Tag: quotes

Tip for Cooking Fish – Soak in Milk

Cook a lot of fish or seafood? Intimidated by cooking seafood? Then this tip for cooking fish is for you! So easy and unbelievably helpful. Check it out. This tip for getting rid of the smell of fish is courtesy of my favorite lady. It has been life-changing when it comes to cooking fish. My late mother Patsy (she always said she hated that name, but I think she secretly loved it) taught me this trick, which has helped so much over the years. Patsy was a wealth of good advice and helpful tips and I am thrilled to pass on just a bit of her wisdom to all of you.

We have all experienced getting home from the fishmonger and the fish or shellfish smells a little fishy. I always smell the fish before I buy it, but occasionally when I get home it still has a bit of an odor. I am not talking It’s time to throw it out fishy, but just a little.

Learn how to cook, try new recipes, learn from your mistakes, be fearless and above all have fun.

Julia Child

Cooking Trick - Soaking Fish in Milk to get rid of smell.

Here is the tip for cooking fish. If you put the seafood in a bowl and add cold milk, cover it and let it sit in the fridge for about a half hour the smell goes away. Then just rinse it off, pat it dry and cook as you normally would. I have used this trick on haddock, cod, swordfish and shrimp. Having never tried it with salmon or anything else I can’t attest to that. This cooking tip for fish is something that I never leave out and I find it especially helpful when it comes to frozen fish. It is a game changer!

I don’t know why it works, but it does!

If you are interested in more then check out the Tips and Tricks and Recipes page on my blog Sunday Chefs. My Pinterest page also has a lot of recipes and tips that I have accumulated from other people. Tell me yours, I would love to try!

This Pasta Carbonara Recipe is the perfect pantry meal for a romantic night at home or a family friend get together.

Carbonara

This Pasta Carbonara Recipe is the perfect pantry meal for a romantic night at home or a family friendly get together. It has been a staple in our house for years. Carbonara is a great comfort food recipe and is very easy to make. Basically, it’s a simple bacon and egg pasta that never fails to impress. Paired with a nice glass of wine it is the ultimate pasta dish for a romantic night of watching TV, dinner with friends, or a midweek meal with the family.

When a recipe card is as old and worn as this one, you know it’s a favorite. Although I’m not sure where I originally got the recipe, it has certainly earned its place in our home. At my bridal shower, many years ago, guests contributed recipes, and this might be one of those cherished contributions. My recipe box is filled with these well-loved treasures. This Pasta Carbonara stands out as the ultimate pantry meal.

I split this recipe in two and make half with regular pasta and half with gluten free to accommodate my whole family. It is great both ways!

This Pasta Carbonara Recipe is the perfect pantry meal for a romantic night at home or a family friendly get together

Life is a combination of Magic and Pasta

– Federico Fellini

Tempering the eggs with a little pasta water so they do not scramble is essential. When the eggs scramble it ruins the whole dish and you do not want that. I have also used other pasta styles. I have found Rotini is a hit and even ziti, but I prefer the traditional spaghetti. This Pasta Carbonara Recipe is the perfect pantry meal and a great go to in a pinch. I love the fact that is is so allergy friendly and easy to do. My current favorite gluten free pasta is Rummo. Give it a try, you will not be disappointed.

If you are interested, please check out the Recipes page of my blog Sunday Chefs for more tried and true family recipes and restaurant reviews.

This Pasta Carbonara Recipe is the perfect pantry meal for a romantic night at home or a family friend get together.

Pasta Carbonara

Print Recipe Pin Recipe
Course: dinner, lunch
Cuisine: Italian
Ingredients Method Notes

Ingredients
  

  • 2 Tbsp. Olive Oil
  • 1 lb. Spaghetti cooked regular or gluten free
  • 1/3 lb. Bacon cut into small pieces (Pancetta or Guanciale is used also)
  • 4 cloves Garlic diced small
  • 1/4 tsp Red Pepper Flakes I tend to use more.
  • 1/2 cup White wine or Chicken Stock
  • 2 large Egg Yolks
  • 1/4 cup Reserved pasta water
  • 1/4 cup freshly grated parmesan cheese
  • 1 Handful of chopped fresh parsley 1 tsp. of dried parsley would substitute
  • Salt and Pepper to taste

Method
 

  1. Cook Pasta Al Dente. Reserve a cup of the pasta water in case needed for sauce
  2. In large skillet over medium high heat. Saute bacon until it browns. Remove bacon and put aside. Drain the bacon oil and then add two tbsp. olive oil, garlic and red pepper. Saute two minutes. Add wine and reduce by half.
  3. Beat eggs vigorously and stir in a ladle of pasta water. Drain the pasta and to bacon pan and remove from heat. Add egg mixture, cheese, parsley, salt and pepper and toss until well combined and cheese has melted. Serve with extra cheese.

Notes

Allergy Information: Contains Dairy, Egg, Wheat (can make gluten free). Nut free, peanut free, shellfish free.
Banana Bread is a staple in most homes and this recipe is one of the best

Banana Bread

Banana Bread is a staple in most homes and is a wonderful comfort food recipe. Our family makes this Banana Bread Recipe at least once a month in either bread or muffin form. Never throw away old bananas, just freeze them and save them for this wonderful bread recipe. I make a great one these days but my first attempt is something that I am teased about still to this day.

There are days when cooking is just not my thing and the first time I made banana bread was one of them. Even now…… twenty five years later, I still feel the sting of humiliation.  I was newly married and wanted to make it for my husband.  My sister had given me one of those homemade cookbooks, that you buy at church fairs and school fundraisers, and it had a recipe I thought I would try.  As I was reading it, even I thought maybe 5 tbsp. of baking powder was a little much, but hey, what did I know?  I am alone in my apartment experimenting and at the exact moment I add the baking powder, it begins to rise like Mt. Vesuvius into some strange, freaking, elementary school science project! As it overflows the bowl, onto the counter and then the floor, the front door opens and who walks in… my husband and is brother!  I must have looked like a deer in the headlights, because they saw their prey and pounced. These are the two most hilarious, sarcastic men I know and they had a field day.  This is one of the many cooking disaster stories that they tell and even I have to say, if it was anyone else but me, it would be hysterical.

After all these years, and lots of practice, I make a great banana bread and they both will agree.

Don’t be afraid to take whisks – Unknown

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    The bananas need to be ripe….not pretty, just over ripe.  I actually freeze the bananas, so I always have some available.  The skin will turn black, but they are perfect inside. Sift all dry ingredients. (Hint: if you don’t have a sifter, use a whisk and very carefully whisk the dry ingredients together). Add in all the other ingredients. Pour into greased loaf pan and bake at 350 degrees for at least an hour.  Check with toothpick and if it comes out clean, it is done.

    Pour into greased loaf pan and bake at 350 degrees for at least an hour.  Check with toothpick and if it comes out clean, it is done.

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    This can also be made gluten free, I have used the King Arthur Gluten Free Flour in the past and it worked wonderful. You can add chocolate chips or nuts too, it would be a great addition. If you would like to see more, check out the Recipes page on my blog Sunday Chefs.

    Allergens: Eggs, Gluten 

    Print

    Banana Bread

    Sometimes the simple recipes are the best. This Banana Bread Recipe is easy enough for everyone and is sure to impress.
    Prep Time1 hour 30 minutes
    Active Time15 minutes
    Course: Snack
    Cuisine: American
    Yield: 2
    Cost: $5

    Materials

    • 2 cups all purpose flour Can substitute whole wheat flour
    • 1 tsp. baking soda
    • 1 cup sugar
    • 1/4 tsp. salt
    • 2 eggs beaten
    • 1/2 cup canola oil
    • 3 bananas very ripe (brown skins)

    Instructions

    • The bananas need to be ripe… not pretty, just over ripe. They can even be previously frozen.
    • Sift all dry ingredients. (Hint: if you do not have a sifter, use a whisk and very carefully whisk the dry ingredients together)
    • Add in all the other ingredients. (Mix until just combined and no dry lumps)
    • Pour into a greased loaf pan and bake at 350 degrees for at least an hour.
    • Check with toothpick and if it comes out clean, it is done.

    The Best Chicken Pot Pie

    This Chicken Pot Pie is the best that I have ever had. My family and friends have been constantly asking me to make it again. This recipe is easy, but a bit time consuming. The best part is you can make it in bulk and it freezes fabulously.

    Recently a friend and her family were going through some difficult times and I wanted to make them dinner. I needed something to make in bulk, because I wanted to get three meals out of it. One for my family and two for them. I needed something that would travel well and would also freeze well if they wanted to eat it at a later date. After many hours of contemplation.. Chicken Pot Pie was the answer.

    I haven’t made one in years, but I was willing to give it a try. I told everyone if it doesn’t come out good, don’t tell me! Let’s be serious when it comes to comfort food and home cooking, chicken pot pie is in the top ten of all recipes, so I figured it was a good choice.

    The most indispensable ingredient of all good home cooking:

    Love for those you are cooking for.

    Sophia Loren

    My thought process was to go to the store and buy some rotisserie chickens and use them to speed up the process (Next time I will do that), but because it was so early in the morning the store did not have any. So I needed to go in a different direction. Therefore, I bought one whole roaster chicken and two large split breasts. I came home and rubbed them with olive oil and salt and pepper and put them in the oven at 375 degrees until they were cooked through. While this was going on, I prepped the vegetables. For the carrots, I decided to roast them instead of blanching them. This was a great idea and they came out great. I will do this again. But you could blanch them or even use frozen if you are in a pinch. I sauteed the diced onions until translucent and add the chopped celery later. That is what I love about this recipe, it is so adaptable to whatever your needs are.

    With the pie crusts that I bought (Yes, I bought them, I know my limitations and pie crusts are not my thing. No matter how hard I try) I had enough for 4 pies. My advice is to be prepared for this and have extra on hand. This recipe would also work as a one crust pie. You could put the filling in a casserole dish, cast iron pan or even little individual ramekins and top it with the pie crust, phyllo dough sheets or even biscuit mix. Any of these would work and you could also use a gluten free option to make it gluten free friendly.

    Because this recipe made four pies instead of three, I froze one uncooked for a later date. We had it yesterday and it was wonderful. I will be making this recipe again. I served it with rice pilaf and cranberry sauce. It is a perfect home-cooked meal for any day of the week. I would love to hear back if you make it, so feel free to reach out.

    Check out my other pages here on my Recipes page of my blog Sunday Chefs.

    The Best Chicken Pot Pie Recipe

    My most requested meal to make. Easy to make in bulk and freezes fabulously!
    Print Recipe Pin Recipe
    Prep Time 7 hours 30 minutes
    Cook Time 45 minutes
    Servings: 6 people
    Course: dinner, Main Course
    Cuisine: American, english
    Ingredients Method Notes

    Ingredients
      

    • 1 6 lb Roaster Chicken You could use a rotisserie chicken already cooked, boneless chicken breasts or split chicken breasts
    • 3 tbsp. Olive Oil
    • 1 32 oz. Chicken Broth I use the low salt version.
    • 2 or 3 Chicken Bouillon Cubes
    • 1 stick Butter
    • 1 large White or yellow onion Chopped
    • 3/4 cup Flour
    • 1/4 cup Heavy cream
    • 2 cups Carrots Roasted in oven whole with olive oil, salt and pepper, then diced
    • 3 stalks Celery Diced
    • 1-2 Potatoes (Optional) Peeled and Diced
    • 1 10 oz Package of frozen peas Not defrosted
    • 1/4 cup Parsley Minced
    • 1 tsp. Thyme
    • 1 Egg For egg wash
    • Kosher salt and freshly ground pepper
    • 2-4 Pre-made pie crusts (regular or deep dish) You need both a top and bottom for both pies.

    Method
     

    1. Preheat oven to 350 degrees
    2. Place your chicken on a cooking sheet. Rub with olive oil and add a generous amount of salt and pepper and roast for: About 40 minutes for split breasts with bone in, 30 minutes for boneless breasts and about an hour at least for roaster chicken. Once the chicken is cool, remove the meat and diced into 1/2 cubes. (Save the bones to make stock!)
    3. If you bought a rotisserie chicken, you can skip ahead to this and just remove the meat from the bones and dice.
    4. I liked to roast the carrots. Peal and coat in a little oil, salt and pepper. Use a roasting pan and cook in a 350-400 degree over for about 30 minutes.
    5. If I am adding potatoes to this (It is optional, but we really like it). I would peel and dice.
    6. The potatoes should be par cooked a little bit. You can roast them in the oven with the carrots or put them in a little water and boil or microwave for a bit.
    7. In a saucepan heat the Chicken Broth/Stock and add the bouillon cubes. Heat until bouillon cubes dissolve.
    8. In a large pot with a heavy bottom, melt the butter over medium/low heat and sauté the onions until translucent. (About 10 minutes).
    9. Add the flour and cook over low heat, stirring constantly (this is very important) for about 2 minutes.
    10. Add the chicken broth and stir until smooth and thick. Add 2 tsp. salt, 1/2 tsp. pepper and the cream.
    11. Now add the vegetables, herbs and chicken and mix well.
    12. Let it cool down a bit and divide evenly into pie crusts. I found with the pie crusts that I used it made more than 2. Add the top crust, crimp the edges and brush with the egg wash (In a pinch, milk will work in place of the egg wash).
    13. Cut three slits in the top of the pie to release the steam as it is cooking.
    14. Cook for an hour at 375 degrees.
    15. Use a meat thermometer to make sure the interior is at least 165 degrees.

    Notes

    There are so many ways to adapt this recipe. My original intention was to use rotisserie chickens (I was making a lot), but there were none. It would cut out a lot of time if you used them. 
    You could also make it a one crust pie and add the filling to a casserole dish or a cast iron pan or even little ramekins and top with pie crust or puff pastry which would be wonderful. 
    ALLERGY TIPS: As far as allergies are concerned, you could use gluten free flour or substitute some corn starch for the flour. I have also recently seen gluten free puff pastry, which I am dying to try. I have a family with carrot allergies, so you could leave that out also. I like recipes that are easily adaptable and this is one of them. 

    Summery Chicken Pasta Salad with Red Grapes

    This Summery Chicken Pasta Salad with Grapes is the perfect dish for cookouts, hot summer nights, easy lunches or any day you want something quick and wonderful

    This Summery Chicken Pasta Salad with Grapes is the perfect dish for cookouts, hot summer nights, easy lunches or any day you want something quick and wonderful

    What I love about this recipe is it is so easy and very different from your usual pasta salad. It is very lemony so the red grapes are needed to balance it out. There is nothing better on a hot summer night then this. It is so cool and satisfying. This summery pasta salad is the perfect one dish meal for any occasion. A pasta salad this easy is something you need in the rotation. Get a rotisserie chicken, break it apart, add it to your favorite pasta with chopped spinach and chopped grapes along with the wonderful dressing in the recipe below and you are good to go. A warm summer night just calls for this cool and satisfying Summery Chicken Pasta Salad with Grapes/

    My good friend Pam has always made this summery pasta salad and I finally convinced her to share the recipe with me. So she will get full credit for her culinary prowess.

    Check out my other products here on the RECIPES page of my blog Sunday Chefs.

    Summertime is always the best of what might be

    Charles Bowden

    Summery Chicken Pasta Salad with Red Grapes

    Print Recipe
    Course: dinner, Salad
    Ingredients Method Notes

    Ingredients
      

    • 1 12 oz box Pasta Bowties or Rotini work well
    • 3 cups Cooked Chicken Breast rotisserie chicken works great here
    • 3 cups red grapes sliced in half
    • 3 cups Baby Spinach coarsely chopped
    • Zest of 2 lemons
    • 1/2 cup Fresh lemon juice
    • 1/2 cup Olive oil
    • 1/2 cup Red wine vinegar
    • 1.5 tsp garlic powder
    • 1.5 tsp onion powder
    • 1 tbsp honey
    • Salt and pepper to taste

    Method
     

    1. Cook the pasta as directed and rinse under cool water.
    2. When the pasta is cooled, add the chicken, grapes, and chopped spinach
    3. For the dressing. Mix lemon juice, zest, olive oil, red wine vinegar and spices.
    4. Mix the dressing well. Add to the dry ingredients and mix well.
    5. Refrigerate for about a half hour and enjoy.

    Notes

    Great for a hot, summer evening!
    Allergy Friendly: Contains gluten but can be made with gluten free pasta.
     

    Nom Wah Tea Parlor – Great dining in New York City’s Chinatown

    The Chinatown section of New York City is a densely populated neighborhood packed with authentic Chinese and Southeast Asian dining experiences. Not sure you would have a bad experience anywhere that you go, but I am so glad Nom Wah Tea Parlor was recommended to us. We never would have found it otherwise and it was the find of a lifetime.

    Life itself cannot give you joy, unless you really will it. Life just gives you time and space … it’s up to you to fill it.

    Chinese Proverb

    Nom Wah Tea Parlor, opened in 1920 and is the oldest continuously operating Chinese restaurant in New York City. They are located at 13 Doyers Street on an adorable little side street. You almost want to call it an alley but it is prettier than that with all the beautiful lanterns hanging overhead.

    Nom Wah Tea Parlor has other locations: Nom Wah Nolita is fast-casual restaurant in the the Nolita neighborhood (North of Little Italy), Nom Wah at the Market Line and Nom Wah Philadelphia which is a more modern version of the original in appearance but the food is the same quality that you expect

    I have never tried Dim Sum before but it was on my bucket list and oldest daughter did not disappoint by bring us here. She knew Nom Wah Tea Parlor was the place to go and that I would love it. She made sure that we made time to go there on our most recent trip to New York City. We had beautiful weather so we walked from the lower east side and it was very enjoyable. Lots to see!

    They open at 11 am and we got there a little before. There was a short line already waiting for them to open. I believe there is usually a line so be prepared for that. But it moves quickly and is so worth it. This is not a fancy restaurant, they have been open and operating since 1920 and the line is out the door so you know it is going to be great. This is not a tourist trap and you can tell immediately. Nom Wah Tea Parlor is very reasonably priced. We had five people and it was only about $100 before tip. For New York City that is a steal. But please note and prepare:

    THEY ARE CASH ONLY!

    My daughter and her boyfriend were given the task of ordering because they were more familiar than us and I am glad we left it to them. Some of the items we ordered I never would have tried and I would have missed out. We just said “surprise us.

    The final decision was: House special roast pork buns, Chicken soup dumplings, Turnip cake with XO sauce, Pan fried noodles in superior soy sauce, pan fried pork dumplings, Chinese greens in oyster sauce (It was bok choy) and hot tea (not sure which one we got, I believe it was Oolong).

    First off the Chinese greens in oyster sauce.. this was so good. I could have eaten just this and been happy. I never would have ordered it in a million years. How did I go my whole life not knowing about this? I need to figure out how to make it at home. In addition, the turnip cake with XO sauce is another item I knew nothing about and I will be getting that again. It was all so amazing and I just learned you can order some of their food and have it shipped nationwide at Good Belly. I will be trying that out also. They have gluten-free dumplings available for delivery!

    I always appreciate restaurants that are allergy friendly and I like to support them on the restaurant review section of my blog, so check them out here at Sunday Chefs.

    Some tips I’ve learned along the way – dealing with Breast Cancer.

    I am a Breast Cancer survivor, warrior, patient, person that has been through a lot. I don’t like any of those terms. What I do know is I could not have done it without the help of friends, family, medical professionals and people who I did not know then but now consider family. Paying it forward and giving out tips and tricks on how to deal with cancer seems like the right thing to do. It is the least I can do for this wonderful life that I will do anything to keep enjoying.

    July 2017, at my daughter’s high school graduation party, I felt a lump. A very distinct, like someone had stuck a marble in my bra kind of lump! How come I had never felt that before? How could I have missed it? There was no question, this was bad. My feeling was not “Oh no, I have a lump”, it was “Oh no,I have cancer!” I knew immediately what it was and that it was bad. 

    The mammogram showed nothing, but they could feel it so they knew it was there. So we moved on to an ultrasound. The doctor looked at the screen and turned to me and said “I am sorry, I don’t need a biopsy to tell me this is cancer.” There it is ..you are never the same again.  

    Keep putting one foot in front of the other. That’s all you need to do right now.

    -Unknown

    So, on my kids first day of school, I had a double mastectomy/reconstruction, followed by 12 weeks of Taxol and 14 Herceptin infusions, ending in October 2018. I had Stage 1 Triple Positive Breast Cancer and it had not reached the lymph nodes. No family history and I had never missed a mammogram. They told me if I had not found it when I did, I would have been Stage 4 in about six weeks. The rate of growth measured that it had only been there about two weeks when I found it!

    When you are diagnosed with any kind of Cancer you freeze... What do you do? Where do you begin? Here are a few tips I learned when going through Breast Cancer. I hope they help, because Cancer Sucks.

    There are so many more stories to tell: The 4 ports because that was a disaster; baldness, pretending to feel okay; starting a new job that introduced me to LIVESTRONG; wonderful friends who convinced me to join them in starting a Pan Mass Challenge Kids ride to raise funds for Dana Farber Cancer Institute; finding out who your true friends are;  Shannon, who I barely knew and who showed up at my door with presents and a shoulder to cry on; and many more.

    I am a very lucky person, I have wonderful family and friends who rallied around me and got me through it. Someone once told me “It’s the club you never wanted to join, but you are in it now and you are not alone and we can do this, if we support each other!”  Now it is my turn to do the same for the people in my life. 

    I am a different person, a better person. I know I should say survivor but I still deal with it every day, the PTSD, neuropathy, lymphedema, Tamoxifen and its side effects. Honestly, to say I HAD cancer seems weird. I don’t think I will ever feel that it is truly gone. But my motto the whole time was and still is “Fake it till you make it” and that is what I do for my children, so they don’t have to worry about all this.

    Don’t quit. Suffer some now and live the rest of your life a champion

    -Muhammad Ali

    When you are diagnosed with any kind of Cancer you freeze... What do you do? Where do you begin? Here are a few tips I learned when going through Breast Cancer. I hope they help, because Cancer Sucks.

    Now we are coming up on the 5th anniversary of my diagnosis and once again a friend asked me for some tips on how to deal with it all because her friend has just been diagnosed. It really just never ends.

    I had made a list of little tips that I would give someone if they asked but now I am just going to put it up here for everyone to see to make it easier. I have created a page on my blog Sunday Chefs that contains some other tips called Cancer Support. I would love to hear any tips that anyone else has.

    I will say that the journal was the most practically helpful. Whether it is this one that I made … You Can Do This My Friend, a breast cancer journal and planner to keep your thoughts, questions and life in order or any old notebook that you want to use, it was a lifesaver. You are so tired and overwhelmed, it was so good to be able to look back over and write down questions to ask at appointments and to have everything in one place. I highly recommend that everyone get one, for any health issue they may be dealing with.

    Note: 50% of proceeds from You Can Do This My Friend, a breast cancer journal and planner to keep your thoughts, questions and life in order are being donated to Mass General Cancer Center.

    Simple Mango Salsa

    Simple Mango Salsa is the perfection addition to your summer menu. The versatility is endless. Add something here or subtract something there. It is all wonderful. Spring is here …. despite the 40 degree weather. And it is time to break out all the spring and summer recipes. This Simple Mango Salsa is the first one that I thought of. It is so wonderful and versatile. I first made this salsa years ago and it has been on regular rotation ever since. It is simple to make and elevates anything you put it on …. grilled chicken or fish, tacos, salad, chips or in any bowl now a days. This is especially good on my Crazy Good Fish Tacos.

    We have some food allergies here, so sometimes I leave out the beans and add the red peppers. Some like it spicy, so I add more jalapeno. You really cannot go wrong here. Chop all the ingredients and combine in a bowl. Good luck cutting the mango. I think mangos are my least favorite thing to deal with. I make a huge mess trying to cut them, but it is worth it. Well worth it.

    My advice is to let the salsa sit in the fridge for a few hours, but if you don’t the time, feel free to eat immediately.

    Life without Mexican food is like no life at all.

    -Unknown

    Simple Mango Salsa

    This mango salsa is great as an appetizer, condiment, side dish. Great on fish or chicken. Perfect to bring to a party as chips and dip also. So easy and fun to eat.
    Print Recipe Pin Recipe
    Course: Appetizer, condiment, dinner, Main Course, Salad, Side Dish
    Cuisine: Mexican
    Ingredients Method Notes

    Ingredients
      

    • 1 Fresh Mango Peel, sliced and diced
    • 1 cup Black Beans Rinsed
    • 1/2 Red onion Diced
    • 1 Red Pepper Diced
    • 1/3 cup orange juice
    • 1 tsp cumin
    • 1 tbsp Fresh cilantro Chopped fine
    • Salt To taste
    • 1 Jalapeno De-seeded and diced fine. This is optional and you can add as little or as much as you want to.

    Method
     

    1. Peel and dice the mango into small pieces.
    2. Chopped the red onion fine and add to mangoes.
    3. Rinse the black beans and add.
    4. Chopped the Cilantro fine.
    5. Combine all the ingredients along with cumin and orange juice.
    6. Refrigerate for at least an hour.

    Notes

    This mango salsa is the perfect addition to any meal. It goes great as an appetizer or snack combined with tortilla chips as a chip and dip recipe. You can also serve on top of grilled chicken or fish or a side dish. 
    This fruity salsa is healthy and kid friendly. Mango salsa is also allergy friendly. 
    Allergens: Contains black beans which are a legume. DAIRY FREE, TREE NUT FREE, PEANUT FREE, EGG FREE, GLUTEN FREE, SOY FREE

    If you are looking for some other great recipes, check out the recipes page of my Sunday Chefs blog.

    Spice and Wine cover pic

    Spice and Wine Bistro – Trastevere, Rome Restaurant and Food Allergy Review

    Spice & Wine Bistro located in the heart of Trastevere, Rome was a place we just wandered into one night when we were caught in the rain. I was a bit apprehensive as we had not done any research beforehand regarding the food allergies. I like to do research on the restaurants that we go to in advance about how they handle food allergies, so this was a gamble, but they took it all very seriously and were very helpful. (We have allergies to peanuts, tree nuts, carrots, cucumbers, legumes, soy, eggplant, zucchini and gluten) We were seated at a lovely table in the back corner and I felt the place was warm and inviting.

     

    Every meal should be a small celebration – Fannie Farmer

    The staff was lovely and attentive. We had a great time with them. If you head in the back they have this cabinet thing where they collect all the corks from the wine bottles and I just had to get a picture of it. The waiters jumped in and made the pictures great. We had the caprese salad, bruschetta, meatballs, spicy penne, cacio e pepe and carbonara. There were no complaints. In fact, my two older daughters dream about the spicy penne, they loved it so much.

    I saw that there were bad reviews on TripAdvisor for this restaurant about the staff. My experience was the exact opposite. I gave them a good review on TripAdvisor. They were wonderful and fun. If I ever have the privilege of visiting Rome another time, I would go back there again, it was very good.

    I think people should give them another chance, we had a great evening.

    Continue reading “Spice and Wine Bistro – Trastevere, Rome Restaurant and Food Allergy Review” →

    Simple Suppers – Chicken Tortellini Soup

    This soup is a staple in our house and now that my college student daughter has her own apartment, it is time she had some simple dinners for college students that are easy and cheap. We need to get her going, so she and her friends can join the Sunday Chefs Club and not starve in college. Soups and Stews are always a great go to when you are looking for a simple and hearty meal. This meal is both impressive and simple.

    Nothing brings people together like good food…. Unknown

    • Two 32 oz. cartons of low sodium chicken broth
    • 1 bag of baby spinach
    • 8 -16 oz package of tortellini (depending on how many you are feeding)
    • diced chicken (Optional)
    • pinch of red pepper flakes
    • salt and pepper to taste
    • Parmesan cheese to sprinkle on top (Optional)

    Boil water and cook the tortellini separately. Cook it a little al dente. If it says 7 minutes cook it for 5, so it doesn’t get mushy when you add it to the soup.

    In another big pot add the chicken broth, chicken (if you don’t have leftover chicken for the soup, you can leave it out or add a raw boneless chicken breast and poach it in the broth until its done, then remove it, shred it and then add it back) and spices. Bring to a boil, simmer for 10 minutes and then add the spinach. It will seem like too much but it wilts down to nothing. Simmer for a few more minutes. Put the tortellini in a bowl and spoon the soup over the tortellini. Top with a little Parmesan cheese and serve with some crusty bread.

    Allergens: Gluten