La Scala In Trastevere, Rome Restaurant Review

I am sitting at my desk today dreaming of Rome… There is nothing like it and now that I have been there I will never be the same. Strolling through Trastevere over the cobblestones on a warm night with family has always been my dream. After cancer, life is all about moments and experiences and Rome was one for the ages.

There were many times during our visit that we walked by La Scala in Trastevere and I kept saying we could not leave without trying it.

The hotel recommended La Scala in Trastevere, but said that we would need a reservation. We took a chance and stopped by without one and got a seat outside. It was raining, but that was not a problem, they had an awning and a heater and the effect was a very romantic dining experience.

“Life is either a daring adventure or nothing at all”

Helen Keller

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Trattoria Il Lucano – Rome Restaurant and Food Allergy Review

As we were walking back from the Pantheon one night on our recent life-changing trip to Rome, the kids were starving and I didn’t have any idea where we could eat. Before our trip I studied and searched for restaurants that would accommodate our family and their food allergies (Peanuts, tree nuts, carrots, cucumbers, soy, gluten, legumes, eggplant and zucchini). Italy is known for being very food allergy friendly but information on specific restaurants is hard to find, so I tried to find blog information and there was a few, but it was outdated and limited. So I looked for restaurants that were recommended by friends or had good reviews and reached out to them. Then I made a master list of the places that I wanted to visit and nearby restaurants that were food allergy friendly. (We made the food allergy cards and they were great but only used them once). It was good old fashioned leg work that got the job done. I will share my hard work with you all to save you some time.

I did a lot of prep work, but on this day I had run out of ideas. It was raining and we took a risk and stopped in at Trattoria Il Lucano and asked if they could accommodate us. We lucked out and it was a fabulous meal.

Our waiter was named Mimo and he was so much fun. He suggested that my husband try the steak which they cook at the table. We got the caprese salad, cacio e pepe, pizza and lots of house wine! Always get the house wine. We sat outside under the awning and had a fabulous meal despite the uncertainty at the beginning. My husband is still dreaming of the steak!

The only time to eat diet food is while you’re waiting for the steak to cook. – Julia Child

Roscioli Salumeria Con Cucina – Rome Restaurant and Food Allergy Review

When I let my sister know that I was going to Rome all she kept saying was you need to go to Roscioli Salumeria Con Cucina located in the heart of Rome!  She and her husband said it was the best meal they have ever had and they tell everyone to go there. When we discovered it was only a three minute walk from our hotel we were thrilled. It did not disappoint!  I would highly recommend a reservation and to dine in the wine cellar. The reservation is very easily made on their website. When you travel to Rome with food allergies there is a lot of research to be done and I had a hard time finding information on specific restaurants. But if you do your research it can be done. We have a daughter with a lot of food allergies and there was a comment section on the reservation form where we inquired about what she could eat.

Our first night in Rome we ventured out for a beautiful walk through Rome to the restaurant. We were greeted by our waiter Ricardo and brought to the wine cellar. He was aware of the food allergies and let her know that she would have a fabulous meal. She is allergic to peanuts, tree nuts, carrots, cucumbers, legumes, zucchini and eggplant but they had it under control. Honestly, I do believe he was very relieved that we were not uptight about it and she didn’t care what she had, she was just happy to be there. We were told to order the cacio e pepe and we would be amazed. We were! The wine was wonderful and the caprese salad, bread, gnocchi, ravioli, the limoncello, tortellini in brodo (homemade tortellini in broth) was so simple and to die for. The menu had a food allergy labeling system that made it all so easy. If you are gluten free, I found the restaurants bent over backwards to accommodate you. Roscioli is comfortable, relaxed and not very expensive, the perfect restaurant for our first night in Rome. They even brought us a little dessert with cookies you could dip in chocolate to welcome us to Rome. Roscioli is a must see.. I do believe it was the best meal I have ever had in my life.

I’d much rather drink wine and eat pasta than be a size zero – Sophia Loren

Carbonara

When the recipe card is as old and worn as this one, you know it’s good. Not even sure where I got the recipe, but it is a staple in this house. At my bridal shower, oh so many years ago, the guests all brought me a recipe, it might be from there. This is the ultimate pantry meal.

I split this recipe in two and make half with regular pasta and half with gluten free to accommodate my whole family. It is great both ways!

Life is a combination of Magic and Pasta – Federico Fellini

  • Olive Oil
  • 1 lb. spaghetti, cooked (regular or gluten free)
  • 1/3 lb. bacon
  • 4 or 5 cloves garlic – chopped
  • 1/4 tsp. red pepper (I like it spicy, so I add a little more)
  • 1/2 cup white wine or chicken stock
  • 2 large egg yolks
  • 1/4 cup boiling pasta water
  • 1/4 cup Parmesan cheese
  • Handful of chopped parsley
  • Coarse salt and pepper

Cook pasta Al Dente.

In large skillet over medium high heat. Saute bacon until it browns. Remove bacon and put aside. Drain the bacon oil and then add two tbsp. olive oil, garlic and red pepper. Saute two minutes. Add wine and reduce by half.

Beat eggs vigorously and stir in a ladle of pasta water. Drain the pasta and to bacon pan and remove from heat. Add egg mixture, cheese, parsley, salt and pepper and toss until well combined and cheese has melted. Serve with extra cheese.

Allergens: Dairy, Egg, Wheat (can make gluten free)