The Best Beef Stew

My kids Aunt Pam is a great cook and you will see a lot of her recipes here. I wish I had her talent. She is very brave and will try anything.  I am not so brave, but I will gladly copy her tried and true recipes and allow her to have all the glory.

The people who give your their food give you their heart – Cesar Chavez

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  • 5 lbs. sirloin tips (sometimes I use leftover roast beef cut into chunks and it is great)
  • 1 10z. package white mushrooms, sliced
  • 1 tablespoon flour (or corn starch to make it gluten free)
  • 1 cup water
  • 1 large can tomato sauce (i.e. Hunt’s)
  • 1 large turnip (I prefer 1 small)
  • 5 potatoes, peeled and cubed
  • 6 carrots, peeled and chopped
  • 2 cloves garlic, diced

In large, heavy pot, brown sirloin tips, add mushrooms and cook until soft. Add garlic and cook a few minutes more. Add flour (or corn startch) and mix well. Pour water over the beef mixture.  Add the can of tomatoes, potatoes, carrots and turnips.  If you are gluten free, leave out the flour and add a little cornstarch instead. Add more water and salt and pepper to taste.  I like to simmer for a few hours.

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YOU DEFINITELY NEED SOME BREAD TO GO WITH THIS STEW!

 

Allergens: Carrots, Gluten (unless switch flour for corn starch)

Perfect Roast Chicken

I spoke before of the fact that you need to learn how to cook three things in order to survive….one good breakfast, one good lunch and one good dinner.  Well this is the dinner. Roast Chicken is something I can make and be confident of.  Everyone is always so impressed and it is really quite easy.  Plus you can also make a great chicken soup after, which I will show you later. Here is a simple version for you to try….

You don’t have to cook fancy or complicated masterpieces. Just good food from fresh ingredients – Julia Child

Ingredients:

  • Roaster Chicken 7-8 lbs.
  • Kosher Salt
  • Fresh cracked pepper
  • Softened butter
  • Lemon

Preheat the over to 375 degrees F. Remover the giblets (I have to admit, I did leave these in one time and the whole meal was ruined. I believe more people have done it than they care to admit). Rinse the chicken inside and out. Pat dry with a paper towel. Put the chicken in a heavy duty roaster pan on a rack.

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Salt and pepper the chicken well, inside and out. Loosen the skin on the breasts and insert some lemon slices under it.

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Add the remaining lemon (cut up) into the cavity.  Rub the softened butter all over the chicken (Messy, but worth it!). Add some water to the bottom of the pan, (this helps with broth for soup later on).


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Cook for approximately 2 hours until juices run clear when the leg is cut or pulled on. (Internal temperature should be app. 165 degrees at breast and 175 degrees at thigh).

I usually shoot for 170 degrees at the breast, but that is my preference.   Let the chicken sit for a bit before cutting into it. Everyone in my family loves this and that is very hard to do with five picky eaters. Serve with rice or potatoes and some seasonal vegetables. Great for leftovers also
roast chicken

Fish Tacos – Taco Tuesday

So… Tacos? I could eat them every day. Hubby…not so much. Kiddo and I wanted Tacos today, but we need to win over the big guy. What to do? I know….. Fish Tacos.

I have never made them before, but there is a first for everything. Time to do some research. I looked at some great recipes and decided to wing it. First thing to do … head to the fish monger. Headed down to Fresh Catch to check out the selection. Captain’s Cut Cod it is.

It’s a ‘I want to fake my own death, move to Mexico & live off Tacos & Tequila’ kinda day! – Unknown

  • 1 lb. Captain’s Cut Cod
  • Two radishes sliced paper thin
  • Thinly sliced green cabbage
  • Pinch of chili powder
  • Pinch of cumin
  • Sour Cream Lime sauce
  • 8 corn tortillas

SOUR CREAM LIME SAUCE

  • 1/3 cup sour cream
  • 4 tbsp. mayonnaise
  • 1 tbsp. fresh lime juice, more if needed
  • zest of lime

I loved this so much, I could eat it straight.

Prepare the sauce and let it sit for 15 minutes or so in the fridge to stay cold.

Meanwhile, on med/high heat, warm up the tortillas in a cast iron skillet. A few minutes on each side and then layer between dish towels to stay warm.

Cut the fish into 1 inch pieces.

Now, warm up another cast iron skillet on med/high heat. Sprinkle a pinch of chili powder and cumin on each piece and add to hot skillet. Heat 2-3 minutes on each side. I found that a small spatula was the best way to flip the fish to prevent it from falling apart. Put the skillet in the oven at 350 to finish cooking.

Now it is time to eat. One corn tortilla, some fish, radishes, cabbage and the lime sauce!

They came out fantastic! My husband now loves Taco Tuesdays!

 

Allergy Information: Seafood, Dairy, Gluten Free, Nut Free

 

 

 

Sharing the Sunday Fun

 

I just love that my family is embracing all this. My sister and her husband have always made Sunday Dinners a priority and I have been so jealous. With the loss of our father, who was such a fabulous cook, I feel that my children have been missing out on this wonderful tradition. My brother-in-law made this very impressive Ginger Swordfish on Sunday and he got the recipe from the fabulous website Yummly. I will need to make this soon. Pair it with a great wine and you are good to go!

My hope is for family and friends to share their stories of fun Sunday Dinners …the good, the bad and the ugly! Thank you Kathy and Ron, Hopefully this is the first of many….

Swordfish courtesy of Snug Harbor Fish Company. Wine courtesy of Snug Harbor Wine Company. 

A recipe is a story that ends with a good meal – Pat Conroy

 

 

Fish Chowder

This is the recipe that started it all – Aunt Betty’s Fish Chowder. Aunt Betty was the best, I don’t know where to begin to even describe her. Betty was my dad’s sister and was like his second mother.  My dad was the baby and the only boy and she loved him fiercely.  Betty never had children of her own, so she doted on him, even though he would never admit it.  She also showered us with love and treated us like her own children as well. Her house in South Boston, Ma., by the beach, was a warm and welcoming place that we would gladly allow our parents to leave us there whenever they wanted. Sadly, Aunt Betty died when I was in college and never got to meet my children, she would have been so thrilled to see our children and to spoil them rotten.

I was cleaning out a drawer one day and found this recipe for a simple fish chowder in her hand writing and remembered it immediately. (As a bonus, it is a great recipe from a food allergy perspective. It is very easily adaptable). I was a very picky eater as a child, but I loved this chowder. I can still see her in the kitchen on Ticknor Street making it for us.

I made the chowder that night and had such a flood of memories that I sat at the kitchen table and cried. My only explanation for the tears is that making her recipe made me remember the love.

The next morning I told my father about the recipe and he said “I make that all the time, what’s the big deal?” My response was, “You have changed it over the years and made it your own, this is the original, just make it.”

He called me a few days later to thank me for the memory. He loved it. Food is love and food is memories, so that is why I have chosen to write this blog. My children have never met my husband’s late parents but maybe making the food they loved and passing on the recipes will help them get to know their loved ones a little better.

What is done in love, is done well. – Vincent Van Gogh

Sunday Chefs

Easy Fish Chowder

This recipe is a simple basic chowder fabulous on its own but can be adapted in a lot of different ways.
Prep Time 10 minutes
Cook Time 30 minutes
Servings: 4
Course: Appetizer, Main Course, Side Dish, Soup
Cuisine: American, irish

Ingredients
  

  • 1 medium Onion Diced
  • 3 tbsp Butter Salted or unsalted
  • 1 8 oz bottle Clam juice I use Snow's Bumblebee Brand
  • 1 12 oz Evaporated Skim Milk Can
  • 2 cups Potatoes Cubed
  • 1 lb. Cod Any white fish (haddock or cod)
  • 1 cup Water

Method
 

  1. Brown onions in butter. After the onions have browned add the potatoes, clam juice Snow’s,Clam Juice All Natural, 8 oz and water. Lay fish on top, skin side up. Simmer, peel skin off fish (most times, I find there is no skin on the fish).  Stir, breaking up fish a little. When the potatoes are tender, add the evaporated milk and simmer a few minutes.  Add butter a few minutes before done.

Notes

Possible additions: crisp bacon, green onions, corn, heavy cream, substitute clams for fish, carrots.
TIP: If you get the fish home and it smells a bit fishy, soak in milk for at least a 1/2 hour and it usually takes most if not all of the smell away.
Allergy Information: Contains shellfish (clam juice), Fish, dairy, but egg free, nut free, peanut free and gluten free. 
Serve with Chowder Crackers