Easy Linguine With Clam Sauce

When I was a young girl we had a summer house on Cape Cod and my godfather would go clamming and make steamers.  I loved them… I would eat more than most of the adults.  Then I got a little older and turned into a squeamish teenage girl and that was the end of that.  Well this dish made me love clams again.  I was so intimidated to make it, but my husband told me to give it a try. It is so easy to make and everyone is always impressed with how it looks even if they won’t eat it. This one is so good, all my children eat love it!

Set a large pot with salted water to boil for the pasta. Cook the pasta and reserve a cup of the pasta water for later. Heat the oil in a large skillet with a cover. Add the garlic and red pepper flakes and sauté until garlic is translucent. Add the white wine and simmer a few minutes. If you can use a good wine. It always helps to use a good white wine. But if you don’t have it, anything will do. Add the reserved water. Bring to a boil. Add the clams and cover the pan. (I always buy my clams at our local fish monger, Fresh Catch. The employees are great and always help me find quality stuff). Leave the cover on and cook for approximately five minutes. Until the clams have all opened. If you need a few more minutes, take it. If after that there are any clams that have not opened, discard them. Add the juice of half of a lemon. Frankly, in my opinion the more lemon the better, so on my plate, I always add more. Take off the heat and add the pasta to the pan and very gently toss. At the last minute, add the parsley, some lemon zest and serve. Garnish with lemon and grated parmesan cheese. This meal is so easy and I was always so afraid to make it. If you swap out the linguine for a gluten free version it makes a great gluten free meal.  I have even done this recipe on the grill outside and it works great. This meal is fantastic paired with a great with a Chardonnay and crusty bread. Enjoy!

Live in the sunshine, swim in the sea, drink in the wild air

Ralph Waldo Emerson

Easy Linguine With Clam Sauce

Prep Time 15 mins
Cook Time 30 mins
Course Appetizer, dinner, Main Course
Cuisine American, Italian, Mediterranean

Ingredients
  

  • 1 lb. linguine Regular or Gluten Free (reserve a cup of the pasta water)
  • 2 lbs. clams Washed and scrubbed clean to get ride of the sand that may have been left on.
  • 3 cloves garlic Diced
  • 1 tbsp. olive oil Extra Virgin Olive Oil
  • 1/2 cup White Wine I use a good Chardonnay
  • 2 tbsp. Fresh Parsley Chopped. In a pinch you could use dry but fresh parsley is a game changer here.
  • 1/4 tsp. Red Pepper Flakes
  • 1 Lemon
  • Salt and Pepper To taste.
  • Shredded Parmesan Cheese To taste.

Instructions
 

  • Set a large pot with salted water to boil for the pasta.
  • Cook the pasta and reserve a cup of the pasta water for later.
  • Heat the oil in a large skillet with a cover.
  • Add the garlic and red pepper flakes and sauté until garlic is translucent.
  • Add the white wine and simmer a few minutes.
  • Add the reserved water. Bring to a boil
  • Add the clams and cover the pan.
  • Leave the cover on and cook for approximately five minutes. Until the clams have all opened.
  • If you need a few more minutes, take it. If after that there are any clams that have not opened, discard them.
  • Add the juice of half of a lemon.
  • Take off the heat and add the pasta to the pan and very gently toss.
  • At the last minute, add the parsley, some lemon zest and serve.
  • Garnish with lemon and grated parmesan cheese.

Notes

This meal is so easy and I was always so afraid to make it. If you swap out the linguine for a gluten free version it makes a great gluten free meal. 
Goes great with a Chardonnay and crusty bread. Enjoy!
Allergens: Shellfish, Dairy, Gluten (Does work good with gluten free past also)
Keyword Allergy Friendly recipe, clam chowder, family dinner, food and wine, gluten free recipe, home cooking, Italian dinner, italian recipe, sunday gravy, spaghetti sauce,, linguine with clam sauce, mediterranean food, mediterranean recipe, pasta, pasta dinner, seafood, shellfish, simple meal
Spice and Wine cover pic

Spice and Wine Bistro – Trastevere, Rome Restaurant and Food Allergy Review

Spice & Wine Bistro located in the heart of Trastevere, Rome was a place we just wandered into one night when we were caught in the rain. I was a bit apprehensive as we had not done any research beforehand regarding the food allergies. I like to do research on the restaurants that we go to in advance about how they handle food allergies, so this was a gamble, but they took it all very seriously and were very helpful. (We have allergies to peanuts, tree nuts, carrots, cucumbers, legumes, soy, eggplant, zucchini and gluten) We were seated at a lovely table in the back corner and I felt the place was warm and inviting.

 

Every meal should be a small celebration – Fannie Farmer

The staff was lovely and attentive. We had a great time with them. If you head in the back they have this cabinet thing where they collect all the corks from the wine bottles and I just had to get a picture of it. The waiters jumped in and made the pictures great. We had the caprese salad, bruschetta, meatballs, spicy penne, cacio e pepe and carbonara. There were no complaints. In fact, my two older daughters dream about the spicy penne, they loved it so much.

I saw that there were bad reviews on TripAdvisor for this restaurant about the staff. My experience was the exact opposite. I gave them a good review on TripAdvisor. They were wonderful and fun. If I ever have the privilege of visiting Rome another time, I would go back there again, it was very good.

I think people should give them another chance, we had a great evening.

Continue reading “Spice and Wine Bistro – Trastevere, Rome Restaurant and Food Allergy Review”

Simple Suppers – Chicken Tortellini Soup

This soup is a staple in our house and now that my college student daughter has her own apartment, it is time she had some simple dinners for college students that are easy and cheap. We need to get her going, so she and her friends can join the Sunday Chefs Club and not starve in college. Soups and Stews are always a great go to when you are looking for a simple and hearty meal. This meal is both impressive and simple.

Nothing brings people together like good food…. Unknown

  • Two 32 oz. cartons of low sodium chicken broth
  • 1 bag of baby spinach
  • 8 -16 oz package of tortellini (depending on how many you are feeding)
  • diced chicken (Optional)
  • pinch of red pepper flakes
  • salt and pepper to taste
  • Parmesan cheese to sprinkle on top (Optional)

Boil water and cook the tortellini separately. Cook it a little al dente. If it says 7 minutes cook it for 5, so it doesn’t get mushy when you add it to the soup.

In another big pot add the chicken broth, chicken (if you don’t have leftover chicken for the soup, you can leave it out or add a raw boneless chicken breast and poach it in the broth until its done, then remove it, shred it and then add it back) and spices. Bring to a boil, simmer for 10 minutes and then add the spinach. It will seem like too much but it wilts down to nothing. Simmer for a few more minutes. Put the tortellini in a bowl and spoon the soup over the tortellini. Top with a little Parmesan cheese and serve with some crusty bread.

Allergens: Gluten

Trattoria Il Lucano – Rome Restaurant and Food Allergy Review

As we were walking back from the Pantheon one night on our recent life-changing trip to Rome, the kids were starving and I didn’t have any idea where we could eat. Before our trip I studied and searched for restaurants that would accommodate our family and their food allergies (Peanuts, tree nuts, carrots, cucumbers, soy, gluten, legumes, eggplant and zucchini). Italy is known for being very food allergy friendly but information on specific restaurants is hard to find, so I tried to find blog information and there was a few, but it was outdated and limited. So I looked for restaurants that were recommended by friends or had good reviews and reached out to them. Then I made a master list of the places that I wanted to visit and nearby restaurants that were food allergy friendly. (We made the food allergy cards and they were great but only used them once). It was good old fashioned leg work that got the job done. I will share my hard work with you all to save you some time.

I did a lot of prep work, but on this day I had run out of ideas. It was raining and we took a risk and stopped in at Trattoria Il Lucano and asked if they could accommodate us. We lucked out and it was a fabulous meal.

Our waiter was named Mimo and he was so much fun. He suggested that my husband try the steak which they cook at the table. We got the caprese salad, cacio e pepe, pizza and lots of house wine! Always get the house wine. We sat outside under the awning and had a fabulous meal despite the uncertainty at the beginning. My husband is still dreaming of the steak!

The only time to eat diet food is while you’re waiting for the steak to cook. – Julia Child

Miscellanea Pub – Food Allergies in Rome

I did a lot of research on restaurants before going to Rome, especially ones that catered to food allergies. I have to say it was difficult. The general consensus was that Rome was very allergy friendly and we did find this to be true. But information on specific restaurants was tough to find. I knew the places that we wanted to visit (i.e. Colosseum, Vatican, Pantheon, etc.) So I wanted to discover restaurant choices near our destinations, so I wouldn’t be wandering with a “Hangry” family trying to find a place to eat. We were not looking for fancy…. inexpensive, great food, great atmosphere and food allergy friendly.

One restaurant that kept popping up near The Pantheon was the Miscellanea Pub. They call themselves the “International Students Pub”, so we knew it would be inexpensive and casual. After a beautiful visit to the Pantheon at night, I told my family I had a restaurant for them.  It is a bit hidden, but the CityMaps2Go App was so helpful, because we didn’t have service most of the time.

Franco was our waiter and he was fabulous. He was very friendly and told us the food allergies were not a problem, they would make it work (I made the food allergy cards, but honestly never had to use them..the one place we tried, seemed confused by them. But I am still glad that I had them, just in case).

We got the Caprese salad, Bruschetta, Pette di pollo al limone (lemon chicken) Penna all’ arrabbietta (penne with spicy tomato sauce), Spaghetti alla carbonara (pasta carbonara) and Margherita pizza and a lot of wine (house wine). Always get the house wine in Italy! The food was amazing.

Please note: Miscellanea Pub is cash only!

I forgot this and we had no cash. Franco was so wonderful and felt so bad he walked my husband to the nearest ATM and then brought us free desserts and “sexy wine”. The “sexy wine” is something you have to discover for yourself. When he brought it and I gleefully cried “Is this the sexy wine?” he was thrilled I knew what it was. (I do my research.. haha). It was wonderful!

As we were leaving, Mickey (the owner) was sitting outside and thanked us for coming. We are from Boston and he is great friends with the former mayor of Boston and former Vatican ambassador, Ray Flynn. We had a wonderful conversation about Rome and Boston. Miscellanea Pub is a must see on your next trip to Rome!

 

 

Good food is very often, even most often, simple food – Anthony Bourdain

Roscioli Salumeria Con Cucina – Rome Restaurant and Food Allergy Review

When I let my sister know that I was going to Rome all she kept saying was you need to go to Roscioli Salumeria Con Cucina located in the heart of Rome!  She and her husband said it was the best meal they have ever had and they tell everyone to go there. When we discovered it was only a three minute walk from our hotel we were thrilled. It did not disappoint!  I would highly recommend a reservation and to dine in the wine cellar. The reservation is very easily made on their website. When you travel to Rome with food allergies there is a lot of research to be done and I had a hard time finding information on specific restaurants. But if you do your research it can be done. We have a daughter with a lot of food allergies and there was a comment section on the reservation form where we inquired about what she could eat.

Our first night in Rome we ventured out for a beautiful walk through Rome to the restaurant. We were greeted by our waiter Ricardo and brought to the wine cellar. He was aware of the food allergies and let her know that she would have a fabulous meal. She is allergic to peanuts, tree nuts, carrots, cucumbers, legumes, zucchini and eggplant but they had it under control. Honestly, I do believe he was very relieved that we were not uptight about it and she didn’t care what she had, she was just happy to be there. We were told to order the cacio e pepe and we would be amazed. We were! The wine was wonderful and the caprese salad, bread, gnocchi, ravioli, the limoncello, tortellini in brodo (homemade tortellini in broth) was so simple and to die for. The menu had a food allergy labeling system that made it all so easy. If you are gluten free, I found the restaurants bent over backwards to accommodate you. Roscioli is comfortable, relaxed and not very expensive, the perfect restaurant for our first night in Rome. They even brought us a little dessert with cookies you could dip in chocolate to welcome us to Rome. Roscioli is a must see.. I do believe it was the best meal I have ever had in my life.

I’d much rather drink wine and eat pasta than be a size zero – Sophia Loren

Bucket List Adventures

Bucket List Adventure – Rome, Italy

Recently I had the privilege of visiting Rome, Italy with my family. My daughter is studying abroad and we could not miss the opportunity to take this Bucket List Adventure. We scrimped and saved and it was so worth it . After a long 14-month battle with breast cancer last year, I have vowed to experience life more and this was a great first start. We stayed in the beautiful Hotel Ponte Sisto. It was in the perfect location to walk everywhere. Right across the bridge from the wonderful neighborhood of Trastevere with all its fantastic restaurants. We spent five days eating, sightseeing, strolling and relaxing. It was wonderful. This trip was a life-changing event for me. Rome is so spiritual and the beauty if overwhelming. To take this vacation with my whole family after the battle we have all gone through, truly makes you appreciate life. 

I spent a lot of time researching restaurants for allergy issues due to our family and their multiple allergies. I found this to be challenging so I will write reviews on every restaurant that we went to and how they handled allergies. Heads up: Italy was wonderful and we found a way to eat everything.  I managed to make it home without gaining any weight… Most likely due to the 24,000 steps/day my Fitbit recorded.

Living La Dolce Vita

 

 

 

 

Chocolate Muffins

These seriously are the best muffins ever and so easy to make.  I cannot take credit for these, someone gave me the recipe and I am not sure of the origin. But thank you to whoever thought of it. The idea seemed strange but I quickly realized what a great way to get a vegetable into my child who seems to be allergic to almost every other vegetable except broccoli and cauliflower.  So here it is …. couldn’t be any easier and they will never even know there is pumpkin in them. Preheat oven to 400 degrees  Fahrenheit.

It is always the simple that produces the marvelous – Amelia Barr

  • 1  15 oz can of pumpkin puree
  • 1 box devils food cake mix

Spray the mixing bowl and all the utensils with cooking spray because the mixture sticks to everything without it.  Mix the two together, it will take a while, but don’t give up. ( I have tried to do this in my mixer and it doesn’t work… don’t bother).

Spray a muffin tin with cooking spray (do not use paper muffin cup liners, it will not work) and use an ice cream scoop to split mixture evenly to make 12 muffins.

Add to oven and cook for 15 minutes.  That’s it and they are the best muffins. They are so moist and are perfect for breakfast or a snack.

Chocolate pumpkin muffins

Allergens: Wheat, Check your cake mix for other allergens.

Linguine with Clam Sauce

When I was a young girl we had a summer house on Cape Cod and my godfather would go clamming and make steamers.  I loved them… I would eat more than most of the adults.  Then I got a little older and turned into a squeamish little girl and that was the end of that.  Well this dish made me love clams again.  It is so easy to make and everyone is always impressed with how it looks even if they won’t eat it.

Live in the sunshine, swim in the sea, drink in the wild air – Ralph Waldo Emerson

  • 1 lb. linguine cooked (reserve a cup of the boiling liquid) Regular or Gluten Free
  • 2 lbs. clams (washed and scrubbed clean to get rid of the sand that may have been left on)
  • 3 cloves of garlic
  • 1 tbsp. olive oil
  • 1/2 cup white wine
  • fresh parsley chopped (about 2 tbsp.)
  • 1/4 tsp. red pepper
  • salt and pepper to taste
  • 1 lemon
  • Parmesan Cheese to taste (contains dairy)

Heat the oil in a large skillet. Add the garlic and red pepper flakes and saute until garlic is translucent. Add the white wine and the red pepper and simmer a minute and the reserved water. Add the clams and cover the pan. Leave the cover on and cook for app. 5 minutes until all the clams have opened.  If you need a few more minutes, take it and then throw out any of the closed clams.  Add the juice of half of a lemon. Take off the heat and add the pasta to the pan and very gently toss.  At the last minute add the parsley and serve. Garnish with lemon.  I put a little Parmesan Cheese on top also. Goes good with a Chardonnay and crusty bread.  Enjoy!

Allergens: Shellfish, Dairy, gluten  (Does work good with gluten free pasta also)

Linguine with clam sauce - kingsrookdreams

lemons and parsley - kingsrookdreams

parsley - linguine with clam sauce

Linguine with clam sauce - kingsrookdreams 2

Linguine with clam sauce - kingsrookdreams 3

Linguine with clam sauce - kingsrookdreams 4

 Linguine with clam sauce -kingsrookdreams 6
Linguine with clam sauce -kingsrookdreams

Linguine with clam sauce - kingsrookdreams 7

Chicken Cacciatore

I was feeling nostalgic today and missing my late father. This dish always reminds me of him. Everyone should know how to make a good Cacciatore!

Let food be thy medicine and medicine be thy food – Hippocrates

  • 4 Chicken Breasts (Bone In – chicken thighs or even boneless breast could be used to)
  • 1/4 cup olive oil
  • One red bell Pepper, chopped
  • One small onion, chopped
  • One shallot, chopped
  • 8 oz. white mushrooms, sliced
  • 1 15 oz. can diced tomatoes (No salt added)
  • 3 cloves garlic, diced
  • 1/2 cup good white wine
  • 1/2 cup chicken broth
  • Parmesan rind – about a tablespoon equivalent (whole)
  • 1/2 tsp. red pepper flakes
  • 2 tsp. dried basil
  • Salt and pepper to taste
  • 1 lb. pasta (pasta of your choice depending on allergies – gluten free works great here)

Heat a deep, heavy pot over medium heat until very hot. Add olive oil and chicken breasts. Brown for about 4 minutes or until the chicken releases from the bottom of the pan. If it is still stuck, give it a few more minutes. Just leave it, do not mess with it. Flip the chicken and repeat on the other side.

Remove the chicken from the pot and put aside. Now add the onions, shallots, and peppers to the pot. Saute’ until onions are translucent. Now add the mushrooms and garlic and cook a few minutes more.

Add the wine, broth, tomatoes, salt, pepper, Parmesan rind and red pepper flakes.

Bring to a boil and then reduce heat to a simmer. Add the chicken back to the pot, cover and simmer for at least an hour. Some will say quicker, but I think the extra time makes all the difference. Add more wine or chicken broth if needed.

Serve over pasta (regular or gluten free) with some crusty bread.

Allergens: Dairy