In honor of my brave, beautiful cousin Allison, this Mindful Journal: Five Minute Daily Reflections includes:
- 200 pages of mindful reflections
- Record your gratitude, motivations, daily highlights, goals, affirmations, people you have met and what things to remember for the day.
- Remind or help yourself to find the happiness and meaning that is there in your life.
- Because today is always a new day and there is something good in every day.
- Five minutes a day to more mindful life.
- Available in Paperback for $16.99 or Hardcover for $39.99 (On sale for $23.70)