Trattoria Il Lucano – Rome Restaurant and Food Allergy Review

As we were walking back from the Pantheon one night on our recent life-changing trip to Rome, the kids were starving and I didn’t have any idea where we could eat. Before our trip I studied and searched for restaurants that would accommodate our family and their food allergies (Peanuts, tree nuts, carrots, cucumbers, soy, gluten, legumes, eggplant and zucchini). Italy is known for being very food allergy friendly but information on specific restaurants is hard to find, so I tried to find blog information and there was a few, but it was outdated and limited. So I looked for restaurants that were recommended by friends or had good reviews and reached out to them. Then I made a master list of the places that I wanted to visit and nearby restaurants that were food allergy friendly. (We made the food allergy cards and they were great but only used them once). It was good old fashioned leg work that got the job done. I will share my hard work with you all to save you some time.

I did a lot of prep work, but on this day I had run out of ideas. It was raining and we took a risk and stopped in at Trattoria Il Lucano and asked if they could accommodate us. We lucked out and it was a fabulous meal.

Our waiter was named Mimo and he was so much fun. He suggested that my husband try the steak which they cook at the table. We got the caprese salad, cacio e pepe, pizza and lots of house wine! Always get the house wine. We sat outside under the awning and had a fabulous meal despite the uncertainty at the beginning. My husband is still dreaming of the steak!

The only time to eat diet food is while you’re waiting for the steak to cook. – Julia Child

La Canonica – Food Allergies in Rome

We recently had the opportunity to visit Rome and what an experience it was. My eldest has been studying in Europe for the last five months and we agreed to meet her in Rome. We were all so excited to see her and experience this magnificent city. When we arrived, we headed out to explore and get something to eat. We were right across the Ponte Sisto bridge from the charming neighborhood of Trastevere. Numerous people told us that Trastevere was a win for dining and character and they were so correct. It remains my favorite neighborhood in all of Rome.

We wandered, enjoying the sites and trying to pick which restaurant to go to. They all looked so wonderful, but we have a lot of food allergies to deal with in our family, so we were a bit apprehensive. Then it started to rain…it started to pour! So we just ran into the closest one we could find and we were very happy with our decision. The restaurant was La Canonica. It was the perfect first restaurant for us. It was cute, cozy with a fabulous waiter and chef who both warmly welcomed us and made us feel like family.

The waiter handled the food allergies like it was nothing…not a big deal.  (nuts, tree nuts, legumes, soy, eggplant, zucchini, gluten and carrots, cucumbers). This was the beginning of a wonderful meal and my daughter got to eat anything she wanted. They made it work and we were thrilled. That first glass of wine after a long day of traveling was wonderful. (Italy Tip: always order the house wine… cheap and wonderful) We had the pizza, carbonara, raviolis and a seafood over risotto thing my husband got that looked amazing! I would highly recommend this restaurant on its own but for someone with a food allergy they were fabulous!

The trouble with eating Italian food is that five or six days later you are hungry again…. George Miller

This is so true, but we managed to do it. Thank god for the 22,000 steps on the Fitbit we were tracking.

 

 

ROSCIOLI SALUMERIA CON CUCINA, ROME ITALY

Roscioli Salumeria Con Cucina – Rome Restaurant and Food Allergy Review

When I let my sister know that I was going to Rome all she kept saying was you need to go to Roscioli Salumeria Con Cucina located in the heart of Rome!  She and her husband said it was the best meal they have ever had and they tell everyone to go there. When we discovered it was only a three minute walk from our hotel we were thrilled. It did not disappoint!  I would highly recommend a reservation and to dine in the wine cellar. The reservation is very easily made on their website. When you travel to Rome with food allergies there is a lot of research to be done and I had a hard time finding information on specific restaurants. But if you do your research it can be done. We have a daughter with a lot of food allergies and there was a comment section on the reservation form where we inquired about what she could eat.

Our first night in Rome we ventured out for a beautiful walk through Rome to the restaurant. We were greeted by our waiter Ricardo and brought to the wine cellar. He was aware of the food allergies and let her know that she would have a fabulous meal. She is allergic to peanuts, tree nuts, carrots, cucumbers, legumes, zucchini and eggplant but they had it under control. Honestly, I do believe he was very relieved that we were not uptight about it and she didn’t care what she had, she was just happy to be there. We were told to order the cacio e pepe and we would be amazed. We were! The wine was wonderful and the caprese salad, bread, gnocchi, ravioli, the limoncello, tortellini in brodo (homemade tortellini in broth) was so simple and to die for. The menu had a food allergy labeling system that made it all so easy. If you are gluten free, I found the restaurants bent over backwards to accommodate you. Roscioli is comfortable, relaxed and not very expensive, the perfect restaurant for our first night in Rome. They even brought us a little dessert with cookies you could dip in chocolate to welcome us to Rome. Roscioli is a must see.. I do believe it was the best meal I have ever had in my life.

I’d much rather drink wine and eat pasta than be a size zero – Sophia Loren

Throwback Thursday Post: When a restaurant is more than a restaurant. The Chieftain Pub, Plainville Ma.

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May your heart always be full & May your glass never be empty… Sláinte!

Sometimes you go to a restaurant to get something to eat, but sometimes the meaning is greater. I have always believed that food is memories. When you eat that meal your grandmother always made you are honoring her and remembering her. That is how I feel when I go to The Chieftain Pub in Plainville, Ma. My late father loved this place. He lived about an hour away and it got so the only way he would make the drive is if we promised him that we would take him to “The Chieftain” for lunch. It got so bad, he wouldn’t even come to our house first… “We’ll just meet you there.”

The Chieftain” is an authentic Irish Pub if there ever was one outside of Ireland. The food is wonderful and legit.. from the Bangers and Mash to the two types of hot Irish Bread on the tables. Do not forget to try the Coconut Teriyaki Chicken Wings! Mary and Tom Cahill along with their daughters Olivia and Lynne have brought Ireland to our very own backyard and it is worth the drive.

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The people at the pub are family and the atmosphere is relaxed and friendly. They came to know how much my father loved the place and embraced it. I even got a delivery of hot Irish Bread to my door on Christmas Eve so my kids could give it to him for Christmas….It was a big hit!

In addition to having great food, they are also very allergy friendly. The gluten free menu is fabulous. I have a child with multiple allergies and they always do their best to be accommodating. The Chieftain Pub is very kid friendly and allergy friendly.

Today on this St. Patrick’s Day, my family and I will go to “The Chieftain” and make a toast to my Dad on our first St. Patrick’s Day without him and I am sure he will be smiling. See you there!

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Bobby Van’s SteakHouse, new york city

I am not in the business of writing restaurant reviews, but what the hell, I feel the need. My wonderful family took me to Bobby Van’s Steakhouse on Park Avenue in New York City last weekend for my birthday http://www.bobbyvans.com and it was an outstanding experience. There are a lot of steak places out there, but this is by far my favorite. I am not a steak everyday kind of person, but this place is the real deal. Having been to Bobby Van’s once before, I was thrilled to see that their dedication to superior dining was still there. The staff is outstanding and remembered us from our previous visit (Is that good or bad? .. You decide) There are a lot of us and we like our food and wine.

I have a daughter with food allergies and the staff went out of their way to understand and accommodate us, never making us feel that it was an imposition….what more can you ask for? If you want to know how the food was, here is a sampling ….

I would have been in heaven if this is all we had, but we had a little bit of everything and it was all cooked perfectly.

The sommelier knew I wanted a Chardonnay and surprised me with my new favorite wine. It is a 2012 Mer Soleil Silver Unoaked Chardonnay from California.  The wine is fabulous and the bottle is pretty fantastic too.  I almost asked for it to bring home, but I figured I should just go home and buy my own bottle ….or a case. http://www.mersoleilvineyard.com/

If you are looking for a fabulous meal and great service Bobby Vans on Park Avenue will give you a memorable experience.