Category: food allergy mom

This Pasta Carbonara Recipe is the perfect pantry meal for a romantic night at home or a family friend get together.

Carbonara

This Pasta Carbonara Recipe is the perfect pantry meal for a romantic night at home or a family friendly get together. It has been a staple in our house for years. Carbonara is a great comfort food recipe and is very easy to make. Basically, it’s a simple bacon and egg pasta that never fails to impress. Paired with a nice glass of wine it is the ultimate pasta dish for a romantic night of watching TV, dinner with friends, or a midweek meal with the family.

When a recipe card is as old and worn as this one, you know it’s a favorite. Although I’m not sure where I originally got the recipe, it has certainly earned its place in our home. At my bridal shower, many years ago, guests contributed recipes, and this might be one of those cherished contributions. My recipe box is filled with these well-loved treasures. This Pasta Carbonara stands out as the ultimate pantry meal.

I split this recipe in two and make half with regular pasta and half with gluten free to accommodate my whole family. It is great both ways!

This Pasta Carbonara Recipe is the perfect pantry meal for a romantic night at home or a family friendly get together

Life is a combination of Magic and Pasta

– Federico Fellini

Tempering the eggs with a little pasta water so they do not scramble is essential. When the eggs scramble it ruins the whole dish and you do not want that. I have also used other pasta styles. I have found Rotini is a hit and even ziti, but I prefer the traditional spaghetti. This Pasta Carbonara Recipe is the perfect pantry meal and a great go to in a pinch. I love the fact that is is so allergy friendly and easy to do. My current favorite gluten free pasta is Rummo. Give it a try, you will not be disappointed.

If you are interested, please check out the Recipes page of my blog Sunday Chefs for more tried and true family recipes and restaurant reviews.

This Pasta Carbonara Recipe is the perfect pantry meal for a romantic night at home or a family friend get together.

Pasta Carbonara

Print Recipe Pin Recipe
Course: dinner, lunch
Cuisine: Italian
Ingredients Method Notes

Ingredients
  

  • 2 Tbsp. Olive Oil
  • 1 lb. Spaghetti cooked regular or gluten free
  • 1/3 lb. Bacon cut into small pieces (Pancetta or Guanciale is used also)
  • 4 cloves Garlic diced small
  • 1/4 tsp Red Pepper Flakes I tend to use more.
  • 1/2 cup White wine or Chicken Stock
  • 2 large Egg Yolks
  • 1/4 cup Reserved pasta water
  • 1/4 cup freshly grated parmesan cheese
  • 1 Handful of chopped fresh parsley 1 tsp. of dried parsley would substitute
  • Salt and Pepper to taste

Method
 

  1. Cook Pasta Al Dente. Reserve a cup of the pasta water in case needed for sauce
  2. In large skillet over medium high heat. Saute bacon until it browns. Remove bacon and put aside. Drain the bacon oil and then add two tbsp. olive oil, garlic and red pepper. Saute two minutes. Add wine and reduce by half.
  3. Beat eggs vigorously and stir in a ladle of pasta water. Drain the pasta and to bacon pan and remove from heat. Add egg mixture, cheese, parsley, salt and pepper and toss until well combined and cheese has melted. Serve with extra cheese.

Notes

Allergy Information: Contains Dairy, Egg, Wheat (can make gluten free). Nut free, peanut free, shellfish free.
Banana Bread is a staple in most homes and this recipe is one of the best

Banana Bread

Banana Bread is a staple in most homes and is a wonderful comfort food recipe. Our family makes this Banana Bread Recipe at least once a month in either bread or muffin form. Never throw away old bananas, just freeze them and save them for this wonderful bread recipe. I make a great one these days but my first attempt is something that I am teased about still to this day.

There are days when cooking is just not my thing and the first time I made banana bread was one of them. Even now…… twenty five years later, I still feel the sting of humiliation.  I was newly married and wanted to make it for my husband.  My sister had given me one of those homemade cookbooks, that you buy at church fairs and school fundraisers, and it had a recipe I thought I would try.  As I was reading it, even I thought maybe 5 tbsp. of baking powder was a little much, but hey, what did I know?  I am alone in my apartment experimenting and at the exact moment I add the baking powder, it begins to rise like Mt. Vesuvius into some strange, freaking, elementary school science project! As it overflows the bowl, onto the counter and then the floor, the front door opens and who walks in… my husband and is brother!  I must have looked like a deer in the headlights, because they saw their prey and pounced. These are the two most hilarious, sarcastic men I know and they had a field day.  This is one of the many cooking disaster stories that they tell and even I have to say, if it was anyone else but me, it would be hysterical.

After all these years, and lots of practice, I make a great banana bread and they both will agree.

Don’t be afraid to take whisks – Unknown

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    The bananas need to be ripe….not pretty, just over ripe.  I actually freeze the bananas, so I always have some available.  The skin will turn black, but they are perfect inside. Sift all dry ingredients. (Hint: if you don’t have a sifter, use a whisk and very carefully whisk the dry ingredients together). Add in all the other ingredients. Pour into greased loaf pan and bake at 350 degrees for at least an hour.  Check with toothpick and if it comes out clean, it is done.

    Pour into greased loaf pan and bake at 350 degrees for at least an hour.  Check with toothpick and if it comes out clean, it is done.

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    This can also be made gluten free, I have used the King Arthur Gluten Free Flour in the past and it worked wonderful. You can add chocolate chips or nuts too, it would be a great addition. If you would like to see more, check out the Recipes page on my blog Sunday Chefs.

    Allergens: Eggs, Gluten 

    Print

    Banana Bread

    Sometimes the simple recipes are the best. This Banana Bread Recipe is easy enough for everyone and is sure to impress.
    Prep Time1 hour 30 minutes
    Active Time15 minutes
    Course: Snack
    Cuisine: American
    Yield: 2
    Cost: $5

    Materials

    • 2 cups all purpose flour Can substitute whole wheat flour
    • 1 tsp. baking soda
    • 1 cup sugar
    • 1/4 tsp. salt
    • 2 eggs beaten
    • 1/2 cup canola oil
    • 3 bananas very ripe (brown skins)

    Instructions

    • The bananas need to be ripe… not pretty, just over ripe. They can even be previously frozen.
    • Sift all dry ingredients. (Hint: if you do not have a sifter, use a whisk and very carefully whisk the dry ingredients together)
    • Add in all the other ingredients. (Mix until just combined and no dry lumps)
    • Pour into a greased loaf pan and bake at 350 degrees for at least an hour.
    • Check with toothpick and if it comes out clean, it is done.

    Beef Cubes in Sherry – Comfort Food Meal

    Do you enjoy comfort food? Looking for a warm, comforting meal on a cold, rainy day? Then this Beef Cubes in Sherry over egg noodles recipe is the perfect choice. I was not a big meat eater back then (still not so much) but that gravy over the egg noodles alone is amazing. Putting it in the crock pot makes this meal even more appealing. It has been cooking all day and it is cold, rainy, and thundering out and this stew-like meal is going to be perfect.

     The stove is the shrine where I convene with my ancestors

    -Unknown

    With the price of groceries lately, this is a very economical meal. The stew beef has been very expensive lately, so I bought a London Broil steak that was on sale and it worked wonderfully. You need to be flexible these days. You can also use the store-bought Cooking Sherry instead of the original alcoholic version and it will still be wonderful. Leftovers the next day are just as excellent. With cold weather coming, comfort food is on the menu everyday if I have anything to say about it.

    This was one of my late mother’s favorite meals to make and she made this all the time when I was a child. I’ve been thinking about her today, so off to the store I went. Because if you know me, you know that food is memories for me. I get emotional eating a meal that someone I love has made for me. I will leave these recipes here for my daughters and hopefully, they will make them someday for the people they love and think of me and those that came before me. 

    This recipe would be great over rice or mashed potatoes. It can also be made gluten free, if you buy the gluten free option of the soup. The key is to cook it low and slow for a long time. So the crock pot is perfect for this, but a Dutch oven would work also.

    If you are interested in more, check out the Recipes page of my blog Sunday Chefs.

    Do you enjoy comfort food? Looking for a warm, comforting meal on a cold, rainy day? Then this Beef Cubes in Sherry over egg noodles recipe is the perfect choice.

    Beef Cubes in Sherry

    Print Recipe Pin Recipe
    Prep Time 15 minutes
    Cook Time 1 hour
    Course: dinner, Main Course
    Cuisine: American, British, spanish
    Ingredients Method

    Ingredients
      

    • 2 tbsp. Shortening I suppose butter, avocado oil or canola oil would work fine also.
    • 2 lbs. Stew Beef Cubed
    • 1 envelope Lipton Onion Soup Mix
    • 1 cup Sherry Wine Cooking version (non-alcoholic) will work here also.
    • 1 15oz can Cream of Mushroom Soup
    • 1 tsp. Garlic Powder
    • 8 oz. Package of white mushrooms sliced
    • Salt and Pepper to Taste
    • 1 lb. Bag of Egg Noodles Prepared

    Method
     

    1. Heat shortening in a heavy pot or frying pan if you are using a crock pot.
    2. Brown the beef cubes on all sides.
    3. This is where you can transfer to the crock pot or leave in the heavy pot.
    4. Add remaining ingredients in order given and stir well. Cover pot and simmer mixture for at least an hour.
    5. Alternative: Add to crockpot and heat on low for 4-6 hours.
    6. Serve over egg noodles.

    Summery Chicken Pasta Salad with Red Grapes

    This Summery Chicken Pasta Salad with Grapes is the perfect dish for cookouts, hot summer nights, easy lunches or any day you want something quick and wonderful

    This Summery Chicken Pasta Salad with Grapes is the perfect dish for cookouts, hot summer nights, easy lunches or any day you want something quick and wonderful

    What I love about this recipe is it is so easy and very different from your usual pasta salad. It is very lemony so the red grapes are needed to balance it out. There is nothing better on a hot summer night then this. It is so cool and satisfying. This summery pasta salad is the perfect one dish meal for any occasion. A pasta salad this easy is something you need in the rotation. Get a rotisserie chicken, break it apart, add it to your favorite pasta with chopped spinach and chopped grapes along with the wonderful dressing in the recipe below and you are good to go. A warm summer night just calls for this cool and satisfying Summery Chicken Pasta Salad with Grapes/

    My good friend Pam has always made this summery pasta salad and I finally convinced her to share the recipe with me. So she will get full credit for her culinary prowess.

    Check out my other products here on the RECIPES page of my blog Sunday Chefs.

    Summertime is always the best of what might be

    Charles Bowden

    Summery Chicken Pasta Salad with Red Grapes

    Print Recipe
    Course: dinner, Salad
    Ingredients Method Notes

    Ingredients
      

    • 1 12 oz box Pasta Bowties or Rotini work well
    • 3 cups Cooked Chicken Breast rotisserie chicken works great here
    • 3 cups red grapes sliced in half
    • 3 cups Baby Spinach coarsely chopped
    • Zest of 2 lemons
    • 1/2 cup Fresh lemon juice
    • 1/2 cup Olive oil
    • 1/2 cup Red wine vinegar
    • 1.5 tsp garlic powder
    • 1.5 tsp onion powder
    • 1 tbsp honey
    • Salt and pepper to taste

    Method
     

    1. Cook the pasta as directed and rinse under cool water.
    2. When the pasta is cooled, add the chicken, grapes, and chopped spinach
    3. For the dressing. Mix lemon juice, zest, olive oil, red wine vinegar and spices.
    4. Mix the dressing well. Add to the dry ingredients and mix well.
    5. Refrigerate for about a half hour and enjoy.

    Notes

    Great for a hot, summer evening!
    Allergy Friendly: Contains gluten but can be made with gluten free pasta.
     

    Nom Wah Tea Parlor – Great dining in New York City’s Chinatown

    The Chinatown section of New York City is a densely populated neighborhood packed with authentic Chinese and Southeast Asian dining experiences. Not sure you would have a bad experience anywhere that you go, but I am so glad Nom Wah Tea Parlor was recommended to us. We never would have found it otherwise and it was the find of a lifetime.

    Life itself cannot give you joy, unless you really will it. Life just gives you time and space … it’s up to you to fill it.

    Chinese Proverb

    Nom Wah Tea Parlor, opened in 1920 and is the oldest continuously operating Chinese restaurant in New York City. They are located at 13 Doyers Street on an adorable little side street. You almost want to call it an alley but it is prettier than that with all the beautiful lanterns hanging overhead.

    Nom Wah Tea Parlor has other locations: Nom Wah Nolita is fast-casual restaurant in the the Nolita neighborhood (North of Little Italy), Nom Wah at the Market Line and Nom Wah Philadelphia which is a more modern version of the original in appearance but the food is the same quality that you expect

    I have never tried Dim Sum before but it was on my bucket list and oldest daughter did not disappoint by bring us here. She knew Nom Wah Tea Parlor was the place to go and that I would love it. She made sure that we made time to go there on our most recent trip to New York City. We had beautiful weather so we walked from the lower east side and it was very enjoyable. Lots to see!

    They open at 11 am and we got there a little before. There was a short line already waiting for them to open. I believe there is usually a line so be prepared for that. But it moves quickly and is so worth it. This is not a fancy restaurant, they have been open and operating since 1920 and the line is out the door so you know it is going to be great. This is not a tourist trap and you can tell immediately. Nom Wah Tea Parlor is very reasonably priced. We had five people and it was only about $100 before tip. For New York City that is a steal. But please note and prepare:

    THEY ARE CASH ONLY!

    My daughter and her boyfriend were given the task of ordering because they were more familiar than us and I am glad we left it to them. Some of the items we ordered I never would have tried and I would have missed out. We just said “surprise us.

    The final decision was: House special roast pork buns, Chicken soup dumplings, Turnip cake with XO sauce, Pan fried noodles in superior soy sauce, pan fried pork dumplings, Chinese greens in oyster sauce (It was bok choy) and hot tea (not sure which one we got, I believe it was Oolong).

    First off the Chinese greens in oyster sauce.. this was so good. I could have eaten just this and been happy. I never would have ordered it in a million years. How did I go my whole life not knowing about this? I need to figure out how to make it at home. In addition, the turnip cake with XO sauce is another item I knew nothing about and I will be getting that again. It was all so amazing and I just learned you can order some of their food and have it shipped nationwide at Good Belly. I will be trying that out also. They have gluten-free dumplings available for delivery!

    I always appreciate restaurants that are allergy friendly and I like to support them on the restaurant review section of my blog, so check them out here at Sunday Chefs.

    Van Leeuwen Ice Cream – My new favorite

    I have a daughter who moved to New York City last year and we love nothing more than to visit and wander the city exploring any food establishments that catch our eye. It is a great way to find new and exciting places you may have missed. The little mom and pop shop or a fancy new bistro, it’s the excitement of the unknown that is so great. We have had some amazing meals and thank god we are walking so much to burn it all off! We have not been disappointed yet.

    It does help that my daughter is a foodie and knows some great spots!

    Ice Cream is cheaper than therapy

    Unknown

    Recently on a very hot, summer weekend, we ventured out to see what we could find. It was late and we were wrapping it up for the evening and walked past Van Leeuwen Ice Cream and Vegan Ice Cream at 172 Ludlow Street on the Lower East Side. Vegan Ice Cream? Who knew? Let’s give it a shot! We had eaten so much that day but as my husband says, “The dessert tank is a different tank, the meal tank may be full but the dessert tank is still empty.” There is always room for dessert!

    A LIFE WITHOUT ANYTHING GOOD IS BAD

    Van Leeuwen Ice Cream Shoppe

    What a cute little spot! The problem now is what to order. They all look amazing. Kraft Macaroni and Cheese Ice Cream? I wish I had tried that. Earl Gray Tea? Vegan Churros and Fudge? Vegan Bourbon Vanilla Apple Crisp? Oat Milk Brown Sugar Crunch? Marion Berry Cheesecake? With the decision finally made, we ordered. The choices were a hot fudge sundae made with Vanilla Bean Ice Cream for the youngest, a cup of Sicilian Pistachio for hubby and for me? I got the Vegan Peanut Butter Brownie Honeycomb.

    The ice cream was so rich we could barely finish it all. I do believe, the decision was unanimous and it was the best Ice Cream we have ever had. I took a risk with the Vegan Peanut Butter Brownie Honeycomb, but it was amazing. Van Leeuwen Ice Cream and Vegan Ice Cream makes their vegan ice cream with Coconut Milk or Oat Milk apparently and I would have never known. If you are concerned that vegan ice cream may be a little weird, it is not. If I had not ordered it myself, I would have thought it was regular milk based ice cream.

    Van Leeuwen Ice Cream and Vegan Ice Cream has locations all over the city. Nineteen in fact, with locations also in California, Texas, Pennsylvania and New Jersey. New locations coming soon in Connecticut and Colorado. I do believe Massachusetts should be next on the list. If you are an ice cream fan, Van Leeuwen Ice Cream and Vegan Ice Cream is a must see!

    Gluten Free Bagel Recommendation

    So… I stumbled across these in the grocery store a while back and thought I would give them a try. O’Doughs Thins (Sesame Bagel Thin). I am glad that I did! Gluten Free products aren’t always the best, but these are really good. My husband requests them even though gluten is not an issue for him. I have tried the other flavors also and they are fantastic too. O’Dough’s Bagel Things are also vegan, kosher and trans fat free if you are looking for that. I just know they are fantastic and it is nice to find a bagel I can look forward too.

    So if you are looking for a gluten free bagel, O’Dough’s is for you.

     

    Spice and Wine cover pic

    Spice and Wine Bistro – Trastevere, Rome Restaurant and Food Allergy Review

    Spice & Wine Bistro located in the heart of Trastevere, Rome was a place we just wandered into one night when we were caught in the rain. I was a bit apprehensive as we had not done any research beforehand regarding the food allergies. I like to do research on the restaurants that we go to in advance about how they handle food allergies, so this was a gamble, but they took it all very seriously and were very helpful. (We have allergies to peanuts, tree nuts, carrots, cucumbers, legumes, soy, eggplant, zucchini and gluten) We were seated at a lovely table in the back corner and I felt the place was warm and inviting.

     

    Every meal should be a small celebration – Fannie Farmer

    The staff was lovely and attentive. We had a great time with them. If you head in the back they have this cabinet thing where they collect all the corks from the wine bottles and I just had to get a picture of it. The waiters jumped in and made the pictures great. We had the caprese salad, bruschetta, meatballs, spicy penne, cacio e pepe and carbonara. There were no complaints. In fact, my two older daughters dream about the spicy penne, they loved it so much.

    I saw that there were bad reviews on TripAdvisor for this restaurant about the staff. My experience was the exact opposite. I gave them a good review on TripAdvisor. They were wonderful and fun. If I ever have the privilege of visiting Rome another time, I would go back there again, it was very good.

    I think people should give them another chance, we had a great evening.

    Continue reading “Spice and Wine Bistro – Trastevere, Rome Restaurant and Food Allergy Review” →

    Baking Tip – How to cut the perfect brownie.

    I know this sounds silly, but ever since someone told me about this trick, I use it every time. As a parent of a child with food allergies, I always bring the snacks….so I make a lot of brownies. I tend to cook brownies a bit underdone on purpose, which is our family’s preference. The trick is to use a plastic spoon when cutting them. The edges come out perfect and clean and the brownies do not stick to the knife. It is miraculous. Give it a try next time you are making brownies or blondies, you will be amazed.

     

    It is no bad thing to celebrate a simple life – J.R.R. Tolkein

     

    Trattoria Il Lucano – Rome Restaurant and Food Allergy Review

    As we were walking back from the Pantheon one night on our recent life-changing trip to Rome, the kids were starving and I didn’t have any idea where we could eat. Before our trip I studied and searched for restaurants that would accommodate our family and their food allergies (Peanuts, tree nuts, carrots, cucumbers, soy, gluten, legumes, eggplant and zucchini). Italy is known for being very food allergy friendly but information on specific restaurants is hard to find, so I tried to find blog information and there was a few, but it was outdated and limited. So I looked for restaurants that were recommended by friends or had good reviews and reached out to them. Then I made a master list of the places that I wanted to visit and nearby restaurants that were food allergy friendly. (We made the food allergy cards and they were great but only used them once). It was good old fashioned leg work that got the job done. I will share my hard work with you all to save you some time.

    I did a lot of prep work, but on this day I had run out of ideas. It was raining and we took a risk and stopped in at Trattoria Il Lucano and asked if they could accommodate us. We lucked out and it was a fabulous meal.

    Our waiter was named Mimo and he was so much fun. He suggested that my husband try the steak which they cook at the table. We got the caprese salad, cacio e pepe, pizza and lots of house wine! Always get the house wine. We sat outside under the awning and had a fabulous meal despite the uncertainty at the beginning. My husband is still dreaming of the steak!

    The only time to eat diet food is while you’re waiting for the steak to cook. – Julia Child