Spaghetti & Meatballs with Sausages

I do not claim to be Italian but this Irish/Scottish Mom makes a pretty good Sunday Gravy or Sauce, however you would like to call it. It will never be as good as my childhood neighbor, Mrs. DiScipio’s Gravy. Anything she made was amazing. Once a year she would make a homemade tomato sauce from tomatoes from her garden. On Friday nights she would make pizza with that sauce. I dream about that pizza. But the whole point of this blog is to share our family recipes with my children. Because food is love.

It has taken many years but I have finally figured out the meatballs. Adding the pork mixture from the sausages to the ground beef mixture was a game changer. Whenever I made the meatballs before, you never knew how they would come out.

My kids love this recipe and it is a good staple recipe for a great Sunday Dinner.

The only real stumbling block is fear of failure. In cooking you’ve got to have a what-the-hell attitude.

-Julia Child

Spaghetti & Meatlballs with Sausages

Prep Time 1 hour
Cook Time 4 hours
Course: dinner, Main Course
Cuisine: Italian

Ingredients
  

  • 3 lbs. 80/20 Ground Beef Can add pork or veal too
  • 2 eggs
  • 1 cup Bread crumbs homemade, italian style or even Gluten Free
  • 1/2 cup shredded parmesan cheese or romano Or any combination of the two
  • Salt and Pepper to taste
  • 1 tbsp. Chopped parsley
  • 1 15 oz Can of Tomato Paste
  • 3 Cans of warm water
  • 2-3 32 oz Ground Peeled Tomatoes I use Pastene
  • 2 tbsp. Extra Virgin Olive Oil
  • 3 cloves Garlic, minced
  • 1/2 cup Wine I use white, but red is great too
  • 1 1/2 tsp Red Pepper Flakes
  • 1 tbsp dried basil
  • 1 bay leaf
  • 1/2 tbsp dried oregano
  • 1.2 tbsp dried parsley
  • Salt & Pepper to Taste
  • 1 tbsp sugar

Method
 

Meatballs
  1. In a large bowl, break up the ground beef.
  2. Take one or two of the sausages that you are planning to put in to the sauce and slice the casing off. Break apart the sausage meat and add it to the ground beef mixture.
  3. Add the eggs, bread crumbs, cheese and parsley. Gently mix. DO NOT OVERMIX.
  4. I use a cookie scoop so all the meatballs are the same size, but you don't have to.
  5. Get a bowl of warm water to keep your hands and the scoop wet. Gently form the balls and put on a greased cookie sheet with a rack.
  6. Poke holes in the remaining sausage and add them to the rack also. Cook in a 350 degree oven for about 40 minutes, flipping after 20 minutes.
  7. ALTERNATIVE: My mother just put the meatballs and sausage directly into the sauce to cook there completely. They were always very good. It will just take longer too cook. I have also cooked the meatballs and sausages in a cast iron skillet, this works well too.
Tomato Sauce
  1. In a large, heavy pot, over medium heat, saute' the garlic in the olive oil.
  2. When the garlic becomes translucent add the wine and red pepper flakes. Cook for a few minutes.
  3. Add the tomato paste and three cans of warm water. I like to use a whisk here as it helps to mix the paste. When the mixture is smooth, bring to a boil, add the bay leaf and the cans of Ground Peeled Tomatoes. Add the rest of the spices and sugar. Bring to a boil and then reduce mixture to a simmer.
  4. When the meatballs and sausages are done, add them to the sauce and simmer for at least two hours.
  5. This is always better the next day.
  6. Serve with your favorite crusty bread and a salad.

Notes

Allergy Information:  Nut Free, Tree Nut Free. This recipe is easily adaptable to suit your allergy needs. I use Gluten Free breadcrumbs. You could leave the cheese out of the meatball mixture. 

Gluten Free Indian Flat Bread

I always love to share great new Gluten Free products when I find them. Recently, I decided to explore this local Indian Marketplace that I have heard great things about. Patel Brothers in North Attleboro Massachusetts. We love Indian food in our house so this was going to be fun.

My family is a big fan of butter chicken and Tikka Masala, but after seeing this place, I need to get more adventurous. Maybe they offer cooking classes.

When I hit the frozen food section, I came across this interesting item. Haldiram’s Gluten Free Chapati (Indian flatbread). I just had to buy it. My family always eats flatbread when I attempt Indian cuisine, but due to my gluten intolerance, I am always left out. Brought it home and made it straight away. I heated the Chapati up in a cast iron skillet and it only took a few minutes.

They are fantastic. I have been eating them with eggs in the morning, as a sandwich wrap and my daughter stole one and made a quesadilla with it. I think I need to buy a case.

Food is our common ground, a universal experience

-James Beard

La Scala In Trastevere, Rome Restaurant Review

I am sitting at my desk today dreaming of Rome… There is nothing like it and now that I have been there I will never be the same. Strolling through Trastevere over the cobblestones on a warm night with family has always been my dream. After cancer, life is all about moments and experiences and Rome was one for the ages.

There were many times during our visit that we walked by La Scala in Trastevere and I kept saying we could not leave without trying it.

The hotel recommended La Scala in Trastevere, but said that we would need a reservation. We took a chance and stopped by without one and got a seat outside. It was raining, but that was not a problem, they had an awning and a heater and the effect was a very romantic dining experience.

“Life is either a daring adventure or nothing at all”

Helen Keller

Continue reading “La Scala In Trastevere, Rome Restaurant Review”

Gluten Free Bagel Recommendation

So… I stumbled across these in the grocery store a while back and thought I would give them a try. O’Doughs Thins (Sesame Bagel Thin). I am glad that I did! Gluten Free products aren’t always the best, but these are really good. My husband requests them even though gluten is not an issue for him. I have tried the other flavors also and they are fantastic too. O’Dough’s Bagel Things are also vegan, kosher and trans fat free if you are looking for that. I just know they are fantastic and it is nice to find a bagel I can look forward too.

So if you are looking for a gluten free bagel, O’Dough’s is for you.

 

Simple Suppers – Chicken Tortellini Soup

This soup is a staple in our house and now that my college student daughter has her own apartment, it is time she had some simple dinners for college students that are easy and cheap. We need to get her going, so she and her friends can join the Sunday Chefs Club and not starve in college. Soups and Stews are always a great go to when you are looking for a simple and hearty meal. This meal is both impressive and simple.

Nothing brings people together like good food…. Unknown

  • Two 32 oz. cartons of low sodium chicken broth
  • 1 bag of baby spinach
  • 8 -16 oz package of tortellini (depending on how many you are feeding)
  • diced chicken (Optional)
  • pinch of red pepper flakes
  • salt and pepper to taste
  • Parmesan cheese to sprinkle on top (Optional)

Boil water and cook the tortellini separately. Cook it a little al dente. If it says 7 minutes cook it for 5, so it doesn’t get mushy when you add it to the soup.

In another big pot add the chicken broth, chicken (if you don’t have leftover chicken for the soup, you can leave it out or add a raw boneless chicken breast and poach it in the broth until its done, then remove it, shred it and then add it back) and spices. Bring to a boil, simmer for 10 minutes and then add the spinach. It will seem like too much but it wilts down to nothing. Simmer for a few more minutes. Put the tortellini in a bowl and spoon the soup over the tortellini. Top with a little Parmesan cheese and serve with some crusty bread.

Allergens: Gluten

Donkey Punch – Rome Restaurant Review

My college student daughter has been studying in Amsterdam for the semester and we wanted to go visit her. I have always dreamed of Rome and after a long battle with breast cancer, we decided to celebrate it was over and take this bucket list adventure with our family. So we all met in Rome for a great reunion.

She has a lot of friends in Rome, so we asked for recommendations for a little place to grab lunch..street food. They live in Trastevere and all agreed we needed to try Donkey Punch. Yes, you heard it right….. Donkey Punch. It is an eclectic little sandwich shop in the heart of Trastevere. There are murals of 70’s and 80’s rockers all over the walls and the sandwich names follow the same pattern.

The college aged girl who made the sandwiches was spectacular and recommended the “Eddie Van Halen” which was porchetta, tomatoes, pickled red onions, mayo and basil and it was done on grilled foccacia bread. I got the “Eric Clapton” which was tomatoes, buffalo mozzarella, pickled onions and rocket salad.  Mine was fabulous but the Eddie Van Halen was the best sandwich I have ever had in my life. Next time I will get that. 

The girl making them put so much love into making these sandwiches, I told her she was an artist and I meant it. We ate the sandwiches so quickly I couldn’t even get a picture of them. I would highly recommend Donkey Punch to anyone visiting the Trastevere neighborhood in Rome, Italy. It was a great meal on the go, with a great atmosphere and great price.

“Eating is a necessity, but cooking is an art”

Unknown

Baking Tip – How to cut the perfect brownie.

I know this sounds silly, but ever since someone told me about this trick, I use it every time. As a parent of a child with food allergies, I always bring the snacks….so I make a lot of brownies. I tend to cook brownies a bit underdone on purpose, which is our family’s preference. The trick is to use a plastic spoon when cutting them. The edges come out perfect and clean and the brownies do not stick to the knife. It is miraculous. Give it a try next time you are making brownies or blondies, you will be amazed.

 

It is no bad thing to celebrate a simple life – J.R.R. Tolkein

 

Trattoria Il Lucano – Rome Restaurant and Food Allergy Review

As we were walking back from the Pantheon one night on our recent life-changing trip to Rome, the kids were starving and I didn’t have any idea where we could eat. Before our trip I studied and searched for restaurants that would accommodate our family and their food allergies (Peanuts, tree nuts, carrots, cucumbers, soy, gluten, legumes, eggplant and zucchini). Italy is known for being very food allergy friendly but information on specific restaurants is hard to find, so I tried to find blog information and there was a few, but it was outdated and limited. So I looked for restaurants that were recommended by friends or had good reviews and reached out to them. Then I made a master list of the places that I wanted to visit and nearby restaurants that were food allergy friendly. (We made the food allergy cards and they were great but only used them once). It was good old fashioned leg work that got the job done. I will share my hard work with you all to save you some time.

I did a lot of prep work, but on this day I had run out of ideas. It was raining and we took a risk and stopped in at Trattoria Il Lucano and asked if they could accommodate us. We lucked out and it was a fabulous meal.

Our waiter was named Mimo and he was so much fun. He suggested that my husband try the steak which they cook at the table. We got the caprese salad, cacio e pepe, pizza and lots of house wine! Always get the house wine. We sat outside under the awning and had a fabulous meal despite the uncertainty at the beginning. My husband is still dreaming of the steak!

The only time to eat diet food is while you’re waiting for the steak to cook. – Julia Child

Miscellanea Pub – Food Allergies in Rome

I did a lot of research on restaurants before going to Rome, especially ones that catered to food allergies. I have to say it was difficult. The general consensus was that Rome was very allergy friendly and we did find this to be true. But information on specific restaurants was tough to find. I knew the places that we wanted to visit (i.e. Colosseum, Vatican, Pantheon, etc.) So I wanted to discover restaurant choices near our destinations, so I wouldn’t be wandering with a “Hangry” family trying to find a place to eat. We were not looking for fancy…. inexpensive, great food, great atmosphere and food allergy friendly.

One restaurant that kept popping up near The Pantheon was the Miscellanea Pub. They call themselves the “International Students Pub”, so we knew it would be inexpensive and casual. After a beautiful visit to the Pantheon at night, I told my family I had a restaurant for them.  It is a bit hidden, but the CityMaps2Go App was so helpful, because we didn’t have service most of the time.

Franco was our waiter and he was fabulous. He was very friendly and told us the food allergies were not a problem, they would make it work (I made the food allergy cards, but honestly never had to use them..the one place we tried, seemed confused by them. But I am still glad that I had them, just in case).

We got the Caprese salad, Bruschetta, Pette di pollo al limone (lemon chicken) Penna all’ arrabbietta (penne with spicy tomato sauce), Spaghetti alla carbonara (pasta carbonara) and Margherita pizza and a lot of wine (house wine). Always get the house wine in Italy! The food was amazing.

Please note: Miscellanea Pub is cash only!

I forgot this and we had no cash. Franco was so wonderful and felt so bad he walked my husband to the nearest ATM and then brought us free desserts and “sexy wine”. The “sexy wine” is something you have to discover for yourself. When he brought it and I gleefully cried “Is this the sexy wine?” he was thrilled I knew what it was. (I do my research.. haha). It was wonderful!

As we were leaving, Mickey (the owner) was sitting outside and thanked us for coming. We are from Boston and he is great friends with the former mayor of Boston and former Vatican ambassador, Ray Flynn. We had a wonderful conversation about Rome and Boston. Miscellanea Pub is a must see on your next trip to Rome!

 

 

Good food is very often, even most often, simple food – Anthony Bourdain

Sunday Chefs – Holiday Edition

My dad was a Sunday Chef. He discovered a love of cooking in his 40’s after his doctor told him to find a hobby to deal with his stress. He tried model ship making but that didn’t last long. His path to a great Sunday Chef was not without its pitfalls. Our family will never stop laughing about the 18 Sundays in a row we had Fettuccine Alfredo until he got it right and then never made it again or the French apple chicken he only made for me on my birthday because he knew it was my favorite but the smell of the apples and onions cooking together always made him feel ill. And none of us will ever forget the family attempt at making Limoncello!  It was obvious we were Irish/Scottish and not Italian, but a fabulous memory all the same.

Every Sunday was an event… all day experiments of food from all over the world. Some Sundays just one course, other Sunday’s five or six. My husband jokingly tells me this is why he married me so he could keep coming to Sunday Dinner. My father passed on his love of cooking to his son-in-laws. My brother-in-law was fully entrenched at a young age and he continues to amaze us. Christmas Day is his show! This year was an amazing display of five courses and not one them disappointed.

When my husband and I got engaged my dad gifted my future husband with a cookbook and a welcome to the Sunday Chefs Club. Christmas Eve is his show! He makes a massive pot of marinara sauce. This years included 14 shelled lobsters, mussels, shrimp and little necks!  It was amazing.

I love to cook, but I love the tradition that these wonderful men have chosen to embrace and follow in the footsteps of my amazing father. My children are growing up with this wonderful tradition and the people that my daughters choose to marry will be getting cookbooks. I am sure he is smiling and toasting us with a glass of Limoncello!

Marry someone who knows how cook. Looks go away but hunger doesn’t …. Unknown