Spaghetti & Meatballs with Sausages

I do not claim to be Italian but this Irish/Scottish Mom makes a pretty good Sunday Gravy or Sauce, however you would like to call it. It will never be as good as my childhood neighbor, Mrs. DiScipio’s Gravy. Anything she made was amazing. Once a year she would make a homemade tomato sauce from tomatoes from her garden. On Friday nights she would make pizza with that sauce. I dream about that pizza. But the whole point of this blog is to share our family recipes with my children. Because food is love.

It has taken many years but I have finally figured out the meatballs. Adding the pork mixture from the sausages to the ground beef mixture was a game changer. Whenever I made the meatballs before, you never knew how they would come out.

My kids love this recipe and it is a good staple recipe for a great Sunday Dinner.

The only real stumbling block is fear of failure. In cooking you’ve got to have a what-the-hell attitude.

-Julia Child

Spaghetti & Meatlballs with Sausages

Prep Time 1 hour
Cook Time 4 hours
Course: dinner, Main Course
Cuisine: Italian

Ingredients
  

  • 3 lbs. 80/20 Ground Beef Can add pork or veal too
  • 2 eggs
  • 1 cup Bread crumbs homemade, italian style or even Gluten Free
  • 1/2 cup shredded parmesan cheese or romano Or any combination of the two
  • Salt and Pepper to taste
  • 1 tbsp. Chopped parsley
  • 1 15 oz Can of Tomato Paste
  • 3 Cans of warm water
  • 2-3 32 oz Ground Peeled Tomatoes I use Pastene
  • 2 tbsp. Extra Virgin Olive Oil
  • 3 cloves Garlic, minced
  • 1/2 cup Wine I use white, but red is great too
  • 1 1/2 tsp Red Pepper Flakes
  • 1 tbsp dried basil
  • 1 bay leaf
  • 1/2 tbsp dried oregano
  • 1.2 tbsp dried parsley
  • Salt & Pepper to Taste
  • 1 tbsp sugar

Method
 

Meatballs
  1. In a large bowl, break up the ground beef.
  2. Take one or two of the sausages that you are planning to put in to the sauce and slice the casing off. Break apart the sausage meat and add it to the ground beef mixture.
  3. Add the eggs, bread crumbs, cheese and parsley. Gently mix. DO NOT OVERMIX.
  4. I use a cookie scoop so all the meatballs are the same size, but you don't have to.
  5. Get a bowl of warm water to keep your hands and the scoop wet. Gently form the balls and put on a greased cookie sheet with a rack.
  6. Poke holes in the remaining sausage and add them to the rack also. Cook in a 350 degree oven for about 40 minutes, flipping after 20 minutes.
  7. ALTERNATIVE: My mother just put the meatballs and sausage directly into the sauce to cook there completely. They were always very good. It will just take longer too cook. I have also cooked the meatballs and sausages in a cast iron skillet, this works well too.
Tomato Sauce
  1. In a large, heavy pot, over medium heat, saute' the garlic in the olive oil.
  2. When the garlic becomes translucent add the wine and red pepper flakes. Cook for a few minutes.
  3. Add the tomato paste and three cans of warm water. I like to use a whisk here as it helps to mix the paste. When the mixture is smooth, bring to a boil, add the bay leaf and the cans of Ground Peeled Tomatoes. Add the rest of the spices and sugar. Bring to a boil and then reduce mixture to a simmer.
  4. When the meatballs and sausages are done, add them to the sauce and simmer for at least two hours.
  5. This is always better the next day.
  6. Serve with your favorite crusty bread and a salad.

Notes

Allergy Information:  Nut Free, Tree Nut Free. This recipe is easily adaptable to suit your allergy needs. I use Gluten Free breadcrumbs. You could leave the cheese out of the meatball mixture. 

Gluten Free Indian Flat Bread

I always love to share great new Gluten Free products when I find them. Recently, I decided to explore this local Indian Marketplace that I have heard great things about. Patel Brothers in North Attleboro Massachusetts. We love Indian food in our house so this was going to be fun.

My family is a big fan of butter chicken and Tikka Masala, but after seeing this place, I need to get more adventurous. Maybe they offer cooking classes.

When I hit the frozen food section, I came across this interesting item. Haldiram’s Gluten Free Chapati (Indian flatbread). I just had to buy it. My family always eats flatbread when I attempt Indian cuisine, but due to my gluten intolerance, I am always left out. Brought it home and made it straight away. I heated the Chapati up in a cast iron skillet and it only took a few minutes.

They are fantastic. I have been eating them with eggs in the morning, as a sandwich wrap and my daughter stole one and made a quesadilla with it. I think I need to buy a case.

Food is our common ground, a universal experience

-James Beard

Fishermen’s View, Sandwich Ma

This week we were driving home from Cape Cod and got stuck in a massive traffic jam. One of the Cape Cod Canal bridges was closed and all the traffic was diverted to the other one. After two hours of following Waze all over the place, we decided to stop for something to eat. After consulting Google to see what was close by we were very lucky to be around the corner from Fishermen’s View Seafood Market and Restaurant in Sandwich, MA.

The Sea, once it casts its spell, holds one in its nets of wonder forever”

– Jacques Cousteau

Located directly on the Cape Cod Canal in beautiful Sandwich, Ma., Fishermen’s View Seafood Market and Restaurant was a very pleasant surprise and my favorite new find. The amazing outdoor deck was full, so we were welcomed in to their beautiful dining room. With walls of windows overlooking the canal you felt like you were outside. Since this was our first experience with indoor dining since the pandemic, we were watching things very carefully. The staff all work masks, the place was spotless and the tables were spread far apart. We felt very safe with the procedures they had in place.

We started the meal with a perfectly portioned order of steamers and some of their piping hot, homemade cornbread. It was a great start. My daughter ordered the children’s chicken and french fries. It was a huge order and we were all picking at it because it was so good. Above and beyond the normal chicken and french fries for kids at most restaurants. My husband got the Double Decker burger and it was huge and wonderful.

I got the crab cake appetizer as my meal. Now let me explain that I am crab cake snob. I order them whenever they are on the menu. The crab cakes at Fishermen’s View were without a doubt the best crab cakes I have ever had. As we were leaving, the staff let us know that the bridge had been cleared and gave us some tips on avoiding the traffic. The owner also came by and thanked us for stopping by. All in all it was a wonderful experience.

If you are looking for great food, reasonable prices, good service and a fabulous view, stop by Fishermen’s View Seafood Market and Restaurant in Sandwich, Ma. It is my new favorite.

VICTORY GARDEN

So…. we are in the middle of a pandemic. It is all so surreal, I have not known what to do with myself. I have been cooking a lot but the kiddos are like wild animals and start eating it all before I can take pictures for the blog. So, I decided to create a Victory Garden (Victory gardens, also called war gardens or food gardens for defense, were vegetable, fruit, and herb gardens planted at private residences and public parks in the United StatesUnited KingdomCanadaAustralia and Germany[1][2] during World War I and World War II. Wartime governments encouraged people to plant victory gardens not only to supplement their rations but also to boost morale.[3])

Continue reading “VICTORY GARDEN”

Cancer changes everything

My story..

There is a reason for this blog. I always said I wanted to write a cookbook of all the family recipes for my three daughters. I imagined it would be a fun present at a bridal shower or housewarming. To show a more personal side of those who came before them. The memories of our loved ones live on in these little bits of history. I have been putting recipes aside for years and worked on it here or there, because I always felt I had the time to get it done. Then things changed. Cancer happened.

Continue reading “Cancer changes everything”

French casserole Chicken – Supreme of Old Hen

This recipe brings back such fond memories of my childhood. It is not hard, but it is a bit time consuming. For some reason my late-father who loved to cook did not like to cook this. But he always made it for me on my birthday because he knew it was my favorite. It still is…. I have such wonderful memories of my birthday and this meal. I remember one time, he spent all day making it and we were all sitting at the table waiting for dinner. He liked to make a big deal out of the fact that he made it and was presenting it with a flourish, as he brought it to the table.

To be a good cook you have to have a love of the good, a love of hard work, and a love of creating” – Julia Child

Gluten Free Bagel Recommendation

So… I stumbled across these in the grocery store a while back and thought I would give them a try. O’Doughs Thins (Sesame Bagel Thin). I am glad that I did! Gluten Free products aren’t always the best, but these are really good. My husband requests them even though gluten is not an issue for him. I have tried the other flavors also and they are fantastic too. O’Dough’s Bagel Things are also vegan, kosher and trans fat free if you are looking for that. I just know they are fantastic and it is nice to find a bagel I can look forward too.

So if you are looking for a gluten free bagel, O’Dough’s is for you.

 

Simple Suppers – Chicken Tortellini Soup

This soup is a staple in our house and now that my college student daughter has her own apartment, it is time she had some simple dinners for college students that are easy and cheap. We need to get her going, so she and her friends can join the Sunday Chefs Club and not starve in college. Soups and Stews are always a great go to when you are looking for a simple and hearty meal. This meal is both impressive and simple.

Nothing brings people together like good food…. Unknown

  • Two 32 oz. cartons of low sodium chicken broth
  • 1 bag of baby spinach
  • 8 -16 oz package of tortellini (depending on how many you are feeding)
  • diced chicken (Optional)
  • pinch of red pepper flakes
  • salt and pepper to taste
  • Parmesan cheese to sprinkle on top (Optional)

Boil water and cook the tortellini separately. Cook it a little al dente. If it says 7 minutes cook it for 5, so it doesn’t get mushy when you add it to the soup.

In another big pot add the chicken broth, chicken (if you don’t have leftover chicken for the soup, you can leave it out or add a raw boneless chicken breast and poach it in the broth until its done, then remove it, shred it and then add it back) and spices. Bring to a boil, simmer for 10 minutes and then add the spinach. It will seem like too much but it wilts down to nothing. Simmer for a few more minutes. Put the tortellini in a bowl and spoon the soup over the tortellini. Top with a little Parmesan cheese and serve with some crusty bread.

Allergens: Gluten

Baking Tip – How to cut the perfect brownie.

I know this sounds silly, but ever since someone told me about this trick, I use it every time. As a parent of a child with food allergies, I always bring the snacks….so I make a lot of brownies. I tend to cook brownies a bit underdone on purpose, which is our family’s preference. The trick is to use a plastic spoon when cutting them. The edges come out perfect and clean and the brownies do not stick to the knife. It is miraculous. Give it a try next time you are making brownies or blondies, you will be amazed.

 

It is no bad thing to celebrate a simple life – J.R.R. Tolkein

 

Trattoria Il Lucano – Rome Restaurant and Food Allergy Review

As we were walking back from the Pantheon one night on our recent life-changing trip to Rome, the kids were starving and I didn’t have any idea where we could eat. Before our trip I studied and searched for restaurants that would accommodate our family and their food allergies (Peanuts, tree nuts, carrots, cucumbers, soy, gluten, legumes, eggplant and zucchini). Italy is known for being very food allergy friendly but information on specific restaurants is hard to find, so I tried to find blog information and there was a few, but it was outdated and limited. So I looked for restaurants that were recommended by friends or had good reviews and reached out to them. Then I made a master list of the places that I wanted to visit and nearby restaurants that were food allergy friendly. (We made the food allergy cards and they were great but only used them once). It was good old fashioned leg work that got the job done. I will share my hard work with you all to save you some time.

I did a lot of prep work, but on this day I had run out of ideas. It was raining and we took a risk and stopped in at Trattoria Il Lucano and asked if they could accommodate us. We lucked out and it was a fabulous meal.

Our waiter was named Mimo and he was so much fun. He suggested that my husband try the steak which they cook at the table. We got the caprese salad, cacio e pepe, pizza and lots of house wine! Always get the house wine. We sat outside under the awning and had a fabulous meal despite the uncertainty at the beginning. My husband is still dreaming of the steak!

The only time to eat diet food is while you’re waiting for the steak to cook. – Julia Child