Mindful Journal: Five Minute Daily Reflections

In honor of my brave, beautiful cousin Allison, this Mindful Journal: Five Minute Daily Reflections includes:

  • 200 pages of mindful reflections
  • Record your gratitude, motivations, daily highlights, goals, affirmations, people you have met and what things to remember for the day.
  • Remind or help yourself to find the happiness and meaning that is there in your life.
  • Because today is always a new day and there is something good in every day.
  • Five minutes a day to more mindful life.